Crusher Holds Training Installation Handout (Crusher Holds Handout 3.5mb.pdf)

Original file name: Crusher Holds Handout 3.5mb.pdf
This document has been shared on on 08/04/2011 at 15:28, from IP 109.151.***.***. This document download page have been viewed 5859 times.
File size: 3365 KB (14 pages).

Document preview

Fingerboard Instructions and Training Tips Congratulations on purchasing a Crusher Holds Fingerboard. This document will provide you with ideas and advice on how to use your fingerboard, and give an introduction to some finger training concepts and routines. Finger boarding can be highly addictive and can be a revelation to your climbing ability. With planning and attention to routines and detail, everyone can experience the benefits of their use. Please read through it before you install your board and before you start training. All the information is given as a guide to help you gain the most out your board, but as with all sporting equipment, your own judgement and discretion must be used to ensure your own safety and to protect yourself from injury. Where and how to position your board


Download Crusher Holds Handout 3.5mb.pdf

PDF - Download document

Download original PDF file
(PDF1.4, 3365 KB)

Make a link to this document

  Link to document download page (short link)

  HTML code - Use this code to share your document on a Website, a Weblog or your Myspace profile

  BB-Code - Use this code to share your document on a Forum community

  Permalink - Permanent link to this document download page


comments powered by Disqus