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VeganZucchiniLasagne

VeganZucchiniLasagne.pdf . by Michael

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RAW VEGAN ZUCCHINI LASAGNE Serves: 4 If possible always use organic ingredients. Zucchini Layers Ingredients: 2-3 Medium zucchinis 1 Juice of lemon Virgin Olive Oil Method: Slice zucchinis with a potato peeler lengthwise to form straps of zucchini. Drizzle a little lemon juice and olive oil on the bottom of a flat baking dish 150mm x 200mm approximately. Place layer of sliced zucchini on bottom of dish. Tomato Capsicum Layers Ingredients: 1 large 3 large 5-6 leaves 5-6 leaves 5-6 leaves 2 tspn 1/4 tspn Red Capsicum (Bell Pepper) Tomatoes Basil (fresh) Rosemary (fresh) Mint (fresh) Paprika Cayenne Pepper Salt to taste Method: Blend all ingredients. Place in strainer over bowl and let sit until excess liquid has been removed. The juice makes a great vegetable drink. Use about 2/3 of sauce as layer over the zucchini in the dish. Place another layer of zucchini over the tomato capsicum sauce and drizzle with olive oil and lemon juice. Avocado Layer Ingredients: 2 large Avocados 1 Lebanese cucumber (or equal size in other variety) 1 sml bunch Chives (fresh) 1 tspn Miso 1 Juice of lemon Method: Blend all ingredients. Place as layer over the zucchini in the dish. Place another layer of zucchini over the avocado sauce and drizzle with olive oil and lemon juice. Place last of the tomato capsicum sauce to top of zucchini. Nut Cream Layer Ingredients: 1/2 cup 1/4 cup 1/4 cup 1 Raw Cashews Pine Nuts Raw Macadamia Nuts Juice of lemon Salt to taste Water Method: Blend all ingredients, slowly add water so that mix blends well but do not allow to become runny. Pour blobs of nut cream over the tomato capsicum layer. Garnish with a sprinkle of Paprika and finely chopped basil and mint. Cut into portions with sharp or serrated knife and serve. ENJOY !

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VeganZucchiniLasagne.pdf
Title
VeganZucchiniLasagne
Author
Michael
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130.29 KB
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1 page
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1.3
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veganzucchinilasagne
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