Jacob Hiller Jump Manual Review .pdf
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Jump Manual Review - Independent
Review Of The Jump Manual Program
The Jump Manual is one of the most popular vertical jump programs available today. In
this jump manual review we will take a look at the pros and cons of the jump manual and
discover if this vertical jump program is really for you.
So what exactly is the jump manual?
Developed by Jacob who has trained high school, college,
NBA, Olympic athletes, and professional dunkers for ten
years, the Jump Manual can help you to add 10 inches or
even more to your vertical jump in less than 3 months.
The jump manual breaks down vertical leap into nine
elements: strength, quickness, neurological recruitment
(getting all of your muscle fibers active), fuel, balance, form,
flexibility, body composition, and hereditary factors. By
breaking down your vertical leap into these elements the
jump manual really targets every facet of vertical explosion and that's why you can
expect to add those inches to your vertical jump.
However, to find out if this program is really for you, lets take a look at the pros and cons
of the jump manual program:
Jump Manual Review - The Pros That I've Found
Complete Workout Chart - The Jump Manual program provides complete workout chart
showing you exactly how to get the maximum effectiveness from your workout.
Great Videos Collection - Complete training video library with videos showing you
exactly how to do every exercise and stretch.
Perfect Nutrition Plan - Exact nutrition plan showing you exactly what you can eat to
increase gains, and reduce injury. You will see exactly what to eat to have your body in
muscle building mode.
One-On-One Training - The one on one training is the only way to ensure that all your
individual personal questions are answered so you can have 100% confidence in your
training program. The One-on-one training is provided via email and I found it to be one
of things that helped me the most.
Much More: Training forum, access to interviews from NBA coaches, shooting coaches,
professional athletes etc. How to make a portable nutrition center, Glossary of training
vocabulary, complete section on how form enhancements can get you immediate gains,
and much more all in one easy to use software.
Jump Manual Review - The Cons that I've found
The main and actually only disadvantage that I found within the Jump Manual is that it
really requires you to get organized and get working in order to see the results you are
expecting to see. There is also the multiple contact opportunity that can be seen as a
disadvantage since you might have to wait a few hours to get your answer.
Jump Manual Review - The Bottom Line
Overall, The Jump Manual program is very comprehensive and was chosen as the best
vertical jump training online by Kenny Roda from ESPN radio and by "Fadeaway" the
"Slam" magazine of the UK in August 09.
If you want to increase your vertical jump this program can help you a lot, however there
are some cheaper programs that may be a better choice for you. Visit http://www.jumpprograms.com/Best-Vertical-Jump-Programs.html to compare the jump manual to the
most popular vertical jump programs today and find out if this program will be your best
choice or not.
I hope that this jump manual review was helpful for you.