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some interesting facts about causes
The causes of panic attacks are so varied that even though you have been to your doctor, you still
may not know what is causing it. Your doctor has already explained that they don't really fully
understand the nature or causes of panic attacks, either. However, there is a lot of knowledge
about them, and there are multiple possibilities for you to explore. Panic attack symptoms range
from mild to severe and can vary to a large degree. Your attacks are hopefully being managed
with the help of your doctor. At this moment, that is all a person can do with this condition, it is to
manage your daily routine to minimize the panic attack events until the causes are known.
Hypersensitivity to anxiety, is one school of thought held by the medical and psychological
schools. Sensitivity to others anxiety or merely external stressors is what this simply means. The
connection is that panic attacks are often seen in people who are more sensitive to anxiety.
For people like this their body responds to stress and anxiety with a heightened sense of fear. On
the other hand, it is interesting to note the contrast to those who are more focused on the
environment, or external stimuli, that is the actual stressing event. The psychological component
that exaggerates the situation is unique in both cases. People who are susceptible to panic
attacks will often find that illicit drug use will bring one on. It is possible that a person with a
predisposition for panic attacks tips the scales when particular drugs are used. These drugs
include: marijuana, amphetamines, and cocaine. The problem isn't only about use or overindulgence of the drugs but also from the withdrawal. Ecstasy withdrawals in particular have been
linked to panic attacks. It is up to you to prevent these specific types of panic attacks. It's a good
idea to discuss these risks with your physician if you are taking these types of drugs.
External triggers for those with panic attacks can certainly be unique. In fact, roughly half of
people with panic attack symptoms often claim the same thing. Their conditions can actually
worsen due to the quality of the are.
For many an environment that is hot and humid or "stuffy" seems to induce more panic attacks.
Many areas of speculation or possible interpretations of this have in fact arisen. Startlingly though
the statistic holds that 50% of people will will report this to their doctors. Always discuss anything
out of the ordinary with your doctor about this condition as it may help you identify your own
personal causes for panic attacks. In some cases it could be an underlying psychological reaction
or phobia that causes the attack.
These guidelines may help you with the anxiousness attacks, however if you want to get the very
best results, then look at the following web page on Panic Away By Joe Barry and discover about
a well known book to reduce anxiety disorders naturally.
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