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acid reflux causes that you
Everyone would prefer to avoid acid reflux. It usually doesn't stop you from functioning, but it can
certainly make you feel rotten. When you have acid reflux attacks, you have to worry about
everything you eat and still suffer painful episodes. What's fortunate is that once you understand
acid reflux, you can usually stop it from occurring. Most of the time the acid in your stomach and
esophagus reacts badly to something that you have done or eaten and that is what triggers an
attack. If we go over the typical acid reflux causes, you'll be in a better position to avert episodes.
A doctor should be consulted as a first step. You want to rule out the possibility that you have a
hiatal hernia. When your upper stomach and LES are relocated to a position above your
diaphragm, you have the painful disorder known as hiatal hernia. Under normal conditions, acid
should not rise out of your stomach, and the diaphragm is what prevents this. In this condition,
however, there is nothing to keep that from happening. The only real treatment for this is surgery
that will put everything back where it belongs. Without surgery, you will have to live with this acid
problem. It is important that you not skip meals. Once in a while we feel overwhelmed with our
schedules and food escapes the mind. It is easy to forget to eat when this is the case. We often
make the decision to skip a meal because of our busy schedules. This will also cause bouts of
heartburn. Not eating is just as bad as eating too much your stomach builds up acid in preparation
for food that never arrives. When the acid gets out of control in this manner your stomach lining
will be damages causing your stomach to try to disperse the acid into the esophagus and throat.
Only you can affect this cause and avoid the problem. (for better solution to get rid of heartburn
look at the following website on acid reflux at http://www.acidreflux.siterubix.com/ or Read This).
Another common cause of acid reflux is smoking. Smoking can cause acid reflux in several ways.
Smoking is harmful to your mucous membranes. The reflexes in your throat muscles are also
harmed when you smoke. It causes your stomach to produce more acid. When you smoke, you
don't salivate as much. When acid enters the back of your throat or mouth, its effects are partly
neutralized by saliva. For anyone whose acid reflux is the result of smoking, the cure is simple.
When you quit smoking, you will have no more acid reflux. Unfortunately, while this answer is
obvious it's not always easy. Remember, though, that if you quit smoking, there are many benefits
aside from getting over acid reflux. This can cure or prevent many other health problems, some
even more serious than acid reflux!
You should be glad to know that most acid reflux causes are completely under your control. You
can control your acid reflux by changing some of your lifestyle changes, which your doctor can
help you with. With just a couple simple changes, you can start feeling better.