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tips for a beautiful smile
Teeth whitening may be a sensitive topic because it can be quite embarrassing to admit to having
stained or yellow teeth. Where do you turn if a dentist is out of your price range right now?
Luckily, there are some simple tips below that are targeted at changing the way you and the world
view your smile, by making it sparkle.
If you want fast results when it comes to whitening your teeth, seek professional teeth whitening
services. After only a few appointments with your dentist, your teeth will appear much whiter.
Dentists can use techniques not offered in over-the-counter preparations.
Strawberries can be used as a natural way to whiten teeth. The natural compounds found in
strawberries will whiten the teeth without using chemicals. You can mash the strawberries into a
paste that you can brush on your teeth and then let it sit for several minutes or cut a strawberry in
half, then rub it onto your teeth for a little while.
You can use strawberries to whiten your teeth. Strawberries will work to whiten your teeth
naturally, with no abrasive chemicals. There are two ways to use strawberries to whiten your
teeth: 1. As a paste to be brushed on and left on for 5 minutes. 2. Simply cut the strawberry into
halves or quarters and rub the pieces over your teeth while reading or watching TV.
To maintain newly whitened teeth, take care with food and beverages. Once your teeth are whiter
they will also be more sensitive and get stained easily. Minimize the amount of dark-colored food
and drink that you consume after whitening your teeth. Coffee is one culprit that can seep
beneath the surface of the teeth and cause discoloration.
When embarking on a tooth whitening regime, remember that your own natural teeth are the only
ones that will benefit from the procedure. Whitening solutions will not help artificial teeth. Artificial
surfaces of teeth are such things as fillings, implants, veneers, and crowns. When you attempt to
use teeth whitening products and you have artificial surfaces, you may not be happy with the
results. Most likely, your natural teeth will emerge from the process whiter, while those with
artificial surfaces remain the same.
Carry a small toothbrush with you to use after eating sugars. Sticky foods tend to stick to your
teeth, and start staining them. After enjoying the treat, take a minute to brush your teeth.
Toothpaste is not needed if you scrub your teeth and rinse them well.
If you use too many whitening products, your teeth might become sensitive. This may be a
temporary thing, but it is still quite painful. If this does happen, make certain you see your dentist
before you use this type of product again. He can recommend a product which will not affect you
this way.
Keep your teeth whiter by drinking water more often. Water will rinse your teeth, as well as
prevent stains from sticking to them. For best results, drink water during meals and afterwards.

Once the teeth whitening has been done, do not drink anything other than clear liquids for a
minimum of three days. Your teeth are much more susceptible to absorbing colors after
whitening, and this includes fruit, coffee and tea.
Try to choose fruits and veggies that are high in fiber. This will give your teeth a natural scrubbing.
Fibrous fruits and vegetables are great examples of foods you should eat for healthy teeth. These
vegetables and fruits provide dental benefits when chewed raw. As you're chewing, move this
food all over your mouth in order to cover as large of a surface area as you possibly can.
Apply these tips to your life to banish the confusion surrounding teeth whitening. By following
these tips, you can have a whiter smile in no time. So, implement the advice presented today and
soon you can show off your brilliant white teeth and enjoy a confidence boost.
sarasota pediatric dentists


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