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Getting Rid of Acne
5 Informative Articles to help you say Goodbye to Acne
Compiled by M. Johnson

Click Here to Say Goodbe to Acne

Article #1

Acne and Age
By MIJ Sadique

One of the bitter truths about acne is that you are never too old for it. Acne doesn't
necessarily vanish once you have crossed teenage. It is common to see people frowning
at their pimples in their twenties, thirties and even forties. The good news is that acne is
treatable regardless of your age. Awareness is the key, so why not get some more
enlightenment on this issue?
Most of us know how teen acne occurs. It is caused by hormonal fluctuations that result
in excessive production of skin oil due to overactive sebaceous glands in your skin. Over
the counter lotions and creams that help remove the excessive oil can reduce breakouts
to some extent. Combined with a daily cleansing routine, teen acne can be addressed by
a good number of acne home remedies and topical treatments. However, adult acne
needs to be treated differently. The treatment depends on whether it is late-onset acne or
persistent acne. The former occurs unexpectedly notwithstanding your generally clear
skin, while the latter persists from your teenage.
What are the possible causes and implications of adult acne? Other than hormonal
imbalances, adult acne can be attributed to several factors including genetics and
lifestyle, particularly stress. In women, the predominant causes are pregnancy,
menstruation and sometimes menopause. Side effects of certain medications, stopping
birth control pills and over use of oil-based cosmetic products can also cause acne. In
some instances, acne may be indicative of an underlying health condition or disorder.
For instance, breakouts together with excessive facial hair, thinning scalp hair,
overweight and irregular menstrual cycle could indicate a condition called polycystic
ovary syndrome. The disorder is caused by high androgen and low estrogen levels and
imposes risks of infertility. Acne with fatigue may indicate thyroid issues. Similarly,
sudden breakouts accompanied by unusual thirst could indicate diabetes. In the case of
type 2 diabetes, which hinders your body's wound-healing capability, treating acne could
be difficult.
Again, don't be intimidated because there are innumerable acne remedies. Firstly, when
you face a sudden acne breakout in your adulthood, it is advisable to consult a doctor
and get checked for any underlying disorders. Treating any underlying problems will
address the acne as well. But, if there is no such cause, the basis of your acne treatment
would be an appropriate skin care regimen. This is because adult skin is generally more
sensitive than teen age skin and needs mild cleansing products. Opt for products
containing mild concentrations of salicylic acid or benzoyl peroxide. Such acne products
can destroy the acne-causing bacteria and encourage exfoliation to promote the growth
of healthy skin. Use non-comedogenic moisturizers that prevent pore-clogging. If your
acne is too stubborn, it is wise to consult a dermatologist, who may prescribe Accutane,

tretinoin or antibiotics.
Observe your lifestyle and incorporate stress-management activities, such as getting
enough sleep, proper exercise, meditation, etc. This will help your body control the
production of excessive stress hormones that can inflict harm to your skin. Obesity
contributes to recurrent acne by increasing androgen levels that trigger your oil glands.
Managing stress and weight is vital for natural acne cure.
Check out Clearade acne treatment that works on the root causes of acne. You may also
visit http://www.naturalacnetreatment.com/homeremedies/ to learn about some of the
best acne home remedies.
Article Source: http://EzineArticles.com/?expert=MIJ_Sadique

Article #2

Acne Problems - Could it Be Related to Diet?
By Thomas Formhals OBrien

Here is a topic that I am not all that familiar with. But is a topic that I think should be
addressed. Let us put it this way: Your body is trying to tell you something when you are
having problems with acne. What you have here, is a common inflammation in the body.
And inflammation can be directly related to an allergy. Allergies affect people in many
different ways. Some people have joint problems; some may have constipation; some
may have rashes develop; some may have diarrhea and some may have fungus
problems. This can lead to problems later in life, if not addressed earlier. Just think for a
minute: If you put sugar in your gas tank of your car; wouldn't run very well, would it?
Same principles exist with your body. Common sense can go a long way. But you have
to think before you eat. There is just array of different things that your body will tell you
once you have start to pay attention to what your eating.
If there is an acne problem, unfortunately, it is right there for the others to see. If these
allergies persist in the facial area; there can be permanent scaring. A famous actor,
Tommy Lee Jones, has that. And, you can get the creams, go see the dermatologist, etc.,
etc. And that all can be very beneficial. But what we really want? We want to get at the
root of the cause. Again, the face is showing the irritation. This is particularly strong
during adolescence, due to the hormones; but this may persist well into your thirties and
forties-- if not addressed.
So what do we do? First and foremost, I would look and what you are putting into your
body. What are you eating? Is it nutritious? Is it something that is not made by man?
Does it have chemicals in it? Read the labels on everything you are ingesting-- and do
this religiously. But start with simplifying your diet. Start eating just a few foods at a
time. Because if it is an allergy, it will come to the surface and then you can eliminate it.
Even if it is a healthy fruit or vegetable, you may be having a allergic reaction. We are
all so different and our bodies all react differently. This is why people just can not go
and do the same diet that everyone else does. And that is a subject for another article.
But seriously, this is a very serious situation for young people and some adults all over
this world. And with the fast food industry all around us, it is becoming even more
prevalent in the undeveloped countries. Try to incorporate fresh vegetables and fruits
into your diet. Eliminate a lot of the fried foods and sugars (processed) in the diet.
Common sense. Start slowly, because you are probably not going to enjoy this process
right away. That was the case with me. But the more you discipline yourself in this
manner, the better your chances of eliminating the acne and feeling much better.
Because inflammation is telling you something. Please take the time to listen to what
your body likes and dislikes.

I wish I knew what I know now. I would have had a lot fewer allergic reactions to foods,
because I would have stopped eating them. Simple as that. Mine, fortunately, was not
acne. A food that I truly loved, and i found this to be so highly allergic to me late in my
life? Eggs. There is a rough one to come to terms with. But I just felt lousy after eating
it. Sometimes, even angry, because my body would react to that high-concentration of
protein. My body could not break that highly complex protein down. Again, simple as
To start this process, i would recommend eating one or two things at a time. And small
doses to start with. Example: Cashews. Eat a handful and then wait twenty minutes. And
that is when you have not eaten a bunch of other stuff a half hour before. Isolate. If you
do that? Then you start to find out the culprit. The person who is overweight, may have
desensitized themselves from feeling anything. So it is particularly important to eat good
things from the start. This is a process that all individuals should go through.
Note: This is important. You may find that you are allergic to a lot of different things.
There is where the rotation of the diet is key. Try to break back some of those foods you
were allergic to. If you feel lousy, take them right back out.
Simple. Again, common sense rules the day. But with a highly allergic person-- which I
am-- you need to stay basic and not go to far off track. Because, believe me, you are
going to want to go back and try several foods again. The eggs?
I have tried; and I'm better, but I still don't want them, because I get a slight headache.
So try this, and tell your parents to try this.
My next article I write is going to be about candida and how that really causes problems
with the body.
Take care. To better health. My best, Tom
Once bad habits are eliminated and you have done your due-diligence with food
elimination, then a restructuring of the body will start to unfold. And your feelings about
life will really change.
Tom OBrien is a person who has studied nutrition and it's affects on his body, as well as
others, reading volumes of articles on nutrition and the effects on the body.
You can find an array of different information at this blog:
http://nutritionandhealthexpress.com or, if you really want to find out about a cancer
fighter, I have this page: http://health1.tomobrien.org
Article Source: http://EzineArticles.com/?expert=Thomas_Formhals_OBrien

Article #3
How to Pick the Perfect Product to Prevent Acne Breakouts
By Jen Becht

How to Prevent Acne Breakouts by Choosing the Right Product
Many teenagers and adults want to know how to prevent acne breakouts. This skin
disease typically occurs during puberty when the sebaceous glands are stimulated by
male hormones. Acne is the most common skin disorder in the United States. It is
characterized by the presence of pimples, whiteheads, seborrhea, pustules, nodules, and
blackheads. These lesions may appear on the neck, back, chest, and upper arms.
Contrary to popular belief, this condition is not caused by poor hygiene or processed
foods. The truth is that hormones and heredity are behind most forms of acne. Certain
ingredients that are commonly found in cosmetic products may worsen its symptoms.
Estrogen medications, steroids, oily cosmetics, and comedogenic skin care products
contribute to acne development.
How to Determine Your Skin Type
Acne may cause scarring of the skin, as well as depression and poor self-esteem.
Treatment is aimed at keeping dirt and oil out of the pores and reducing inflammation.
People with oily skin are more likely to develop acne than those with other skin types.
Understanding your skin type can help you choose the course of treatment that will
provide optimal results. Acne can affect any type of skin. Treatment options vary from
one individual to another. If you know your skin type, you can easily determine how to
prevent acne breakouts.
Researchers have found that beauty largely depends on the quality of skin. Whether you
want to know how to prevent acne breakouts or you simply wish to look younger and
minimize the effects of aging, it is important to learn about your skin type. This will help
you find the best ways to improve your look and slow the aging process.
You don't need any expensive procedures to determine your skin type. This is something
that anyone can do at home. When you wake up in the morning, wipe your face with a
clean tissue or paper. Pay attention to the T-zone. If there is grease on the tissue, then
you have oily skin. Normal skin feels supple and smooth. People with dry skin will have
no oil in the tissue. If there is oil only in the center part of the tissue, it means that you
have combination skin.
Normal Skin
This type of skin looks clean and has a healthy complexion. It's well hydrated, smooth,
and delicate. Blood vessels and pores are almost invisible. If you get pimples, they

appear at random. Most women with normal skin develop pimples just before the
menstruation as a result of the hormonal activity that makes the sebaceous glands more
Like other skin types, normal skin requires proper care. It is recommended to use creams
with high UV filters to protect your skin from the harmful effects of sunlight. Use water
and baby soap to clean your face twice a day. Apply a moisturizing cream daily. If you
are using a cleansing lotion with stringent properties, make sure it doesn't contain
Facial massages have beneficial effects on normal skin. This type of massage tones and
tightens the muscles of your face. It also improves blood circulation and keeps your skin
healthy and nourished. Your diet should include plenty of water. Eat at least five
servings of fruits and vegetables a day. If you want to know how to prevent acne
breakouts, take care of your skin and adopt a balanced diet. These factors are essential
for healthy skin.
Dry Skin
This type of skin is fine-textured with a slightly dull appearance. Your pores are almost
unnoticeable. People with dry skin have more surface wrinkles and fine lines than those
with oily skin or combination skin. Dry skin feels tight immediately after you have
washed your face. A cream-based cleanser and a good moisturizer are the best products
you can use for your skin.
Toners, detergents, and soap reduce the skin's moisture levels. It is advisable to use a
hydrating eye gel and a moisturizer with high SPF. Dry skin is extremely vulnerable to
sunlight and needs to be protected with a quality sunscreen during outdoor activities.
Take the time to remove your makeup before going to bed. Consider taking fish oil and
vitamin E supplements to increase the elasticity of your skin and keep it hydrated. Adopt
a diet rich in essential fatty acids from tuna, flax oil, olive oil, cod, raw almonds,
avocado, and shellfish.
Oily Skin
Oily skin is characterized by a dull, shiny appearance and dilated pores. This appearance
is due to excess sebum. If you are asking yourself how to prevent acne breakouts, then
you should use cosmetic products that are specifically designed for oily skin. Soap and
water can help prevent acne and keep your skin hydrated. Careful cleaning and good
eating habits may improve the quality of oily skin.
The good news is that oily skin is unlikely to wrinkle. It is recommended to take vitamin
A supplements, which help control oil production. Reduce the consumption of
carbohydrates and avoid junk foods. Always use an oil-free or water based product for
cleansing and moisturizing your skin. Apply clay masks regularly.
Combination Skin

People with combination skin have a "T-zone." The skin on their nose, forehead and chin
will look and feel different from the skin on their cheeks. These areas are more prone to
acne. Because combination skin is oilier on some areas and drier in others, treating the
drier skin on the cheeks can cause acne breakouts in the T-zone.
If you have this type of skin, use a good cleanser containing antioxidants. Clean your
face with a foaming face wash every day. Apply astringent lotions on the T-zone. It is
recommended to use antibacterial soaps in the summer. Exfoliate your skin regularly.
Sensitive Skin
Sensitive skin is similar to dry skin. It is more vulnerable to chemical ingredients,
pollution and environmental factors. People with sensitive skin often develop dermatitis,
redness, broken veins, mild bruising, psoriasis, eczema, and rosacea. This type of skin is
very dry and becomes inflamed easily.
If you have sensitive skin, use light and hypoallergenic cleansing lotions. Apply
sunscreen lotion before leaving the house. Avoid using anti-aging products because they
contain active ingredients that may cause irritation.
What Is the pH Balance?
Now that you know how to determine your skin type, it is important to understand the
skin's pH balance. The abbreviation pH stands for potential of hydrogen. You will often
hear about pH balance in relation to cosmetic products. The human skin has an
approximate pH of 5.5, which indicates that there is a perfect amount of good bacteria.
The presence of bacteria is a major factor in acne development. This condition usually
affects people whose skin has a high, alkaline pH. Fortunately, many treatments focus on
restoring skin's acidity. Baking soda, lemon juice and honey are some of the most
effective natural remedies for changing your skin's pH levels.
Acne Causing Ingredients
Certain ingredients that are commonly found in skin care products can worsen acne and
irritate sensitive skin. Anyone who wants to know how to prevent acne breakouts should
avoid these chemicals. Lanolin or wool wax is used as a moisturizer to treat dry skin.
Despite its popularity, this ingredient has negative effects on acne-prone skin.
1. Isopropyl Myristate
Isopropyl Myristate is a commonly used ingredient that gives cosmetics a lovely smooth
texture. People with skin conditions should avoid this ingredient because it may cause
inflammation, clogged pores and irritation.
2. Petroleum Oil
Petroleum oil is the main ingredient in vaseline. Due to its oily texture, it doesn't allow
your skin to breath. This can lead to acne breakouts and other skin problems.

3. Sodium Lauryl Sulfate
Sodium lauryl sulfate is a detergent used in shampoos, soaps, and cleansing lotions. This
ingredient can cause severe epidermal changes to the area where it is applied. It
basically increases the risk of cancer, kidney and liver damage, headaches, skin
irritation, and clogged pores.
4. Synthetic Red Dyes
Recent studies have shown that synthetic red dyes can aggravate acne. These chemicals
are usually found in lipstick, blushers and other cosmetic products. If you suffer from
acne, use organic makeup products.
5. Parabens
Many people are concerned about the side effects of parabens. These substances
interfere with the functioning of the endocrine system, causing hormonal imbalances.
They also increase skin's sensitivity to sunlight. Parabens are associated with a higher
risk of breast cancer and other serious diseases.
It is recommended to avoid products containing parabens and choose organic foods and
cosmetics. Now that you know how to avoid acne breakouts, start making small changes
to your diet and lifestyle.
For more information on how to prevent acne breakouts, you can visit
ebestacnetreatment.com, a popular website that offers the latest information on "how to
treat acne" and the "top acne products".
Article Source: http://EzineArticles.com/?expert=Jen_Becht

Article #4
Acne Faqs:Discover The Top 7 Faqs About Your Acne
by Thomas C. Campbell
I'm sure that you must have your own acne faqs about your

skin condition. Acne is a very common skin condition that the
majority of us have had some experience with at one time or another.
Dealing with the condition is hard enough but when you add all the inaccurate
information that is available out there about acne it just creates more confusion and
stress, when all you want is some clear answers so that you can deal with your acne
I hope that the following answers to these 7 acne faqs will be the answers you've been
looking for.
Is Acne Contagious - Can You Catch Acne From Someone Else?
Answer: It's true that some forms of acne contain bacterium. However, because the
bacterium is confined within your hair follicles which are located beneath your skin,
physical contact from someone who has acne will not transfer the condition to you.
2.) Is Acne Hereditary - If My Parents Have Or Had Acne Does That Mean I Will
Also Have Acne?
Answer: The research conducted has shown a link between acne and heredity. Bear in
mind that the studies do not draw the conclusion that if you are a child of parents who
have a history of acne that you'll also have acne. You do however have a higher risk of
developing acne.
3.) Is There A Link Between The Foods You Eat And Drink And Acne?
Answer: Studies have been conducted over the years to make
a connection between the foods you eat and drink and the causes of acne. The studies
have tried to make the case that foods such as candy, orange juice, chocolate, milk and
greasy fried foods cause
or make your condition worse.
The case that acne is caused or made worse by eating and drinking certain foods we
consume in our daily diet has not been proven.
A good course of action would be to monitor closely your diet and take note of any food
and or drinks which
you feel causes a negative reaction in your skin. Armed with this information it would
make sense to stop eating and drinking those foods.

4.) Is There A Connection Between Stress And Acne?
Answer: Stress does not cause acne in a direct sense but it has been shown to aggravate
the condition. If you are prone to having acne outbreaks brought on by stress, then
having a stress management plan to fall back on makes good sense. Having a plan to
manage your stress will be valuable to you not only in keeping your acne in check but
your over-all health life as well.
5.) Does Make Up Or Sunscreen Make Acne Worse?
Answer: Products that tend to be thick and greasy may plug up the follicles on your skin
leading to problems of acne developing on your skin. Our skins are all different and
therefore will react differently to various products.
If you have a history of acne then you will have to be more careful about what you put
on your skin. Be sure to apply only oil free products to your skin and always do a test of
the product on a small area of your skin before using it on larger areas of your body.
6.) Does Exercising Affect My Acne?
Answer: Many acne sufferers do experience a worsening of their acne after exercising.
As yet there is no clear answer as to why this is the case.
7.) Why Has My Acne Stopped Responding To Current Treatment?
Answer: Your body has a tendency to become accustomed to medication to the point
where its initial effectiveness may diminish or stop working after a period of time.You
may want to consider using your different acne treatments on a rotational basis.
About the Author
Are These 5 Acne Faqs On Your Mind? Are you embarrassed to be in social
situations? Do you want to get rid of your acne and start living your life again? Follow
the link below for more FREE acne alternative information.

Article #5
Acne and Related Disorders by Jojo Michelle
Acne is a disorder that involves the hair-oil (pilosebaceous) apparatus of the skin. Acne
vulgaris or common acne (referred to herein as adolescent acne) begins in the teen or
preteen years. In general, it becomes less active as adolescence ends, but it may continue
into adulthood. Acne that initially occurs in adulthood is designated post adolescent acne
or adult-onset acne.
Despite the clinical similarities and occasional overlapping of adolescent and post
adolescent acne, the pathogenesis and treatment of each are often different.
Acne-like disorders, such as neonatal acne, drug induced acne, rosacea, and other socalled acne form conditions, are also considered separate entities because of differences
in pathogenesis and treatment.
Adolescence acne (Acne Vulgaris). Preteen acne and adolescent acne (which may persist
into adulthood).
Post adolescent Acne
Female adult-onset acne.
Female adult-onset acne concurrent with adolescent acne that has persisted into
Postmenopausal acne.
Endocrinopathic acne.
Male adult-onset acne (rare).
In addition, the following are acne disorders:
Hidradenitis suppurativa.
Pseudofolliculitis barbae.
Acne keloidalis.
Neonatal acne.
Perioral dermatitis.
Drug-induced acne.
Physically induced and occupational acne.
Papules: Superficial red bumps ("zits") that may have crusted. Scabbed surfaces caused
by picking or squeezing.
Pustules: Superficial raised lesions containing purulent material, generally found in the

company of papules.
Nodules: Large, deep papules or pustules.
"Cysts:" Acne "cysts" are not really cysts. True cysts are neoplasms that have an
epithelial lining. Acne "cysts" do not have an epithelial lining; they are composed of
poorly organized, variously shaped and blackhead or whitehead. Alternatively, the
microcomedo may become an inflammatory lesion, such as a papule or pustule. The
development of inflammatory lesions is theoretically as follows: Androgenic hormones
stimulate sebaceous glands to increase in size and function and thus to produce more
sebum (oil). The skin becomes oilier and the microcomedo becomes more hospitable to
the anaerobe Propionibacterium acnes.
No inflammatory lesions:
The combination of open and closed comedones, as seen here, is most common in
younger patients.
Sized conglomerations are inflammatory material.
Macules: The remains of formerly palpable inflammatory lesions that are in the process
of healing from therapy or spontaneous resolution. They are flat, red or sometimes
purple blemishes that slowly heal and may occasionally form a depressed (atrophic)
A comedo is a collection of sebum and keratin that forms within follicular ostia (pores).
Open comedones (blackheads) have large ostia that are black not from dirt but from
Closed comedones (whiteheads) have small ostia. A combination of both inflammatory
and comedonal acne is most commonly seen in younger patients.
Read our products review: acne-stop.com
Acne treatment
Acne treatment best rated products. Clear pores natural acne treatment products for skin
care. Which acne treatments work? Acne treatment reviews from 2000 to 2008.
Acne commonly erupts in areas of maximal sebaceous gland activity: the face, neck,
chest, shoulders, back, and upper arms. Acne is rarely misdiagnosed. It is easily
recognizable by both the patient and the practitioner. The management of acne, however,
is frequently complex


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