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3 Best Adjustable Dumbbells for Safe Workouts .pdf


Original filename: 3 Best Adjustable Dumbbells for Safe Workouts.pdf
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3 Best Adjustable Dumbbell for Safe Workouts
There are many dumbbell in today’s market but not many of them are made for
the customer’s safety. When I research safe adjustable dumbbells, I look at my
own personal experience with the product, customer’s feedback and specifications
of the product. When people review an adjustable dumbbell product, I find they
overlook many small things which in reality, are pretty big for safety measures.
Cap Barbell 40-Pound Dumbbell Set
Main Safety Benefit(s)
The cap barbell set contains ergonomic grips/trim collars which make it incredibly
comfortable for customers to handle.
 This feature I deem extremely important for the fact that I find that a lot of
people get injured because the grip of the dumbbell isn't comfortable
enough to hold. I find that many injuries are caused by people dropping
weights on themselves or blistering at the hands because the dumbbell's
grip material is too rough.
The cap barbells are rust and maintenance-free
 One of the major dangers that rust poses is infecting people with tetanus.
Rust contains many bacteria and gets very dangerous when it comes into
contact with open mounds. People that are known to work out are a lot
more susceptible to infection than others. Risk-free is good.
Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
Main Safety Benefit(s)
The option to change the dumbbell's weight with just the turn of a dial.
 This is an amazing function that I found about the Bowflex SelectTech 1090
Adjustable Dumbbell. Bowflex made it as easy and convenient for customers
to change the weights of their dumbbells with just a turn of a dial. I've seen
a lot of guys and women come into the gym and not know how much weight

they can actually handle and get hurt. Most of the time when they do find
out they can't lift a certain amount it's too late but with this sort of function,
they can just adjust the dial and they're good.
"Secrets of the 4-Step Rep" DVD with about 30 exercises
 This benefit is a no-brainer but when I say this, I mean it. The DVD isn’t your
generic how-to-do this exercise video. It's an extremely in-depth look into all
of the essential exercises that will get you into tiptop shape but safely. I find
that these sort of DVDs are very important for beginners. It's not easy to
come to a gym and know how to lift certain weights the right way. In my
opinion you need a good tutorial or a good trainer to get you on the right
track and that's exactly what this DVD does.
PowerBlock Classic Adjustable Dumbbell Set
Main Safety Benefit(s)
Padded handles for wrist protection
I see a lot of people coming to the gym and do many exercises completely wrong
or should I say completely dangerous. One exercise I constantly see people doing
wrong is the bicep curl and seven times out of 10 the main injury coming from this
exercise is of the wrist. So, when I heard about the wrist protection for the
PowerBlock Classic Adjustable Dumbbell Set I was joyed to present one to my
brothers starting to go to the gym.
Best Adjutable Kettlebells


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