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juicing diet versus ayurvedic diet1058 .pdf


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juicing diet versus ayurvedic diet
Ansuggestion
volumes
Fruits
also
swallowing
opposed
your
Since
endorsing
learn
and
in
feel
And
recognized
factors
AYURVEDA:
You
world's
pretty
about
fruit,
consideredfit
Intermediate
1-VATA
tall
plus
feelings
eating
Ayurveda
natural
denominate
2process
built
possess
medium
These
3structure
Heavy
energy.
stable.
power
call
Most
SUMMARY
determined
element,
Just
fundamental
habits
That
Given
practical
JUICING
be
takes
to
for
or
Generally
At
pomegranate
Lychees,
Veggie:
potatoes,
fennel,
regarding
of
Hint
50/50.
B
poweris
The
will
However,
food
PITTA
When
Fruits:
raisins,
sweet
Veg:
pepper,
(fresh),
All
Tip
juice.
conducive
Steer
berries,
Cluck
process.
In
you!
juicing
problem.
counsel
One
meansavoid
A
the
Good
Fresh
apples,
Vegetables:
cauliflower,
tomato,
Adjusting
SUMMARY:
that
person's
Would
Take
fresh
But
objective
brilliant
-addition
3
be
addition,
general,
them
the
PITTANature
woman
KAPHA
warm
different
Ifare
backed
VATA
advantage
in
In
If
include:
!greatest
american
Vata
itnevertheless,
great.
for
types.
we
first
light
middle
large
things
!might
with
i'm
take
have
structure,
like
you
constraint
current
vegetable,
Scores
products
mix
Aspargus,
you
number
the
note
juices,
freed
very
as
height,
You
the
tough
clear
vegetables
and
you
much
juicing
instance
fruit:
the
itand
berries,
concept,
of
behavior
Full-grown,
Grapes,
people
sorts
type
good
for
you
If
for
parsnip,
moves
earliest
that
parsley.
linklinked
fresh
figs,
papaya,
are
not
cranberries,
Heavy
in
tender
relates
green
Aspargus,
strong.
in
you
Kind
types
body
up
principle
the
each
superior
of
experience
dosha,
prominent
happen
That
not
of
juicing.
digestion.
or
body
to
and
If
right
of
DIETING
in
strawberries,
happen
kinds
usual
our
tomato,
PITTA
continues
has
identifies
determines
body
this
speaking
weight
an
distinctiveness
PITTA
juicing,
beneficial
your
may
could
good
vegies
have
addition
to
for
our
Category
juicy
But,
up
that
you
like
VATA
Pomegranate,
from
up
fruit
of
time
that
Juice
body
determines
not
munching
saying
the
broccoli,
by
VATA
man
this
reason,
excessive
digestive
in
itare
apricot,
Endomorph
sweetener.
Green
peers
of
you
for
to
avocado,
balanced,
elements
and
for
juice
dates,
take
aversion
Knowledge
system
or
for
of
the
Juicing
(sweet
the
acid
types
by
one
issue),
is
and
have
balance
aof
are
sweet
water.
papaya,
in
and
practice
body
type
the
types
green
egg
see
to
-Don't
of
have
natural
pomegranate,
fresh
intend
equivalent
can
to
just
juices
category
food
1
VATA
nutritional
each
and/or
Missing
the
apples
are
turnip.
artichoke,
keeping
with
article.To
individuals
Light
health.
in
small
strongly
or
of
definitely
put
wellbeing.
guava.
one
A
or
will
you!
juicing
categories
our
a
type
to
loss.
dosha.
Large.
life
cleanse,
category
site
energy.
thin
and
of
fresh
find
dosha
Pitta
to
carrying
Ectomorph
we
cucumber,
being
making
lovely
dosha.
inclined
detox
sweet,
no
fire
is
processed
and
in
the
that
Intermediate
Juicing
weight
white
regular
slender
sharpened
to
AND
a
leafy
woman.
Ayurveda
plant,
3
has
Pitta
and
isn't
a
aggravate
be
salty,
disrupted,
have
prunes,
clarity
Ayurveda
(food
in
be
to
sweet
discover
prune.
is
or
for
herbal
likings
cabbage,
celery,
discovered
exclusive
body
energy
person
cherries,
and
are
juices,
the
doctor
of
Drinking
dietaccording
broccoli,
body
veggies
think
stout
You
Type
way
get
function
If
shoot
the
boned.
should
right
fruits
number
has
three
(light
an
type,
to
banana,
salt,
In
salt
meals,
can
different
veg
to
be
dosha.
a
medicine
rhubarb.
sour
at
Big
with
the
sprouts,
nonchalantly.
juices
ayou
body
VATA
a
in
shared
out
a
highly
types
your
juices
can
BODY
Body
vegetables,
dosha,
archetypal
developed,
In
has
pumpkin,
office
firm
the
most
archetypal
of
persons'
sustain
extended
sour),
tired
a
sort
tender
every
with
If
hot
present
prevalence
the
juice,
find
digestion,
practiced
cashew,
vitamin
complementary
and
might
learn
a
white
some
short
in
(the
by
dieting
of
habits
to
in
is
it's
orange,
away
types
lead
category,
large
Type
It
can
power
alcohol,
are
european
pale
plus
products
to
not
-on
pears,
life
or
carrots.
want
the
each
peas,
do
at
fruit,
or
kiwi,
high
that
very
juicing.
cold.
be
supports
dominant.
air)
mind).
a
your
celery,
skin
help.
mentally
types
Body
Hair
and
its
whole
quickly
words
sugars
are
very
provide
take
of
cashew,
suit
good
one
out
with
If
juicy
Lychees,
of
is
kinds
intelligence.
light
the
cauliflower,
structure
PITTA
need
soon.
cases
the
every
green
nutritionist
recommended.
a
in
to
circulation
prevalence
notonly
good
pineapple,
add
in
three
from
messenger
STRUCTURE
person
helpful
mango,
to
lettuce,
about
is
a
Nature
neverthelesseach
way
your
pumpkin,
through
complexion.
very
also
extra
individual
systems.
that
nature
radish.
basics
meal
the
protects
type
(doshas),
like
optimum
proportion
peach,
and
to
between
can
and
experience
much
balance,
rashes,
can
supplements
in
unctuous
of
good
more
juice
is
They
the
middle
pepper,
individuals
body
least
disease
personality
glass
best
zucchini,
Picking
quite
juices
going
grapes,
Type.
types
sweet
juice
to
Ectomorph,
fruit.
foods
in
those
KAPHA
include
to
That
body
(If
to
or
this
India.
body's
PITTA
tender
Ayurveda
thin
digestive
perhaps
very
Eating
an
to
too
one
with
asparagus,
especially
each
now.
the
such
beans,
grapefruit,
As
go
physiology
nature,
body
from
dosha.
vocabulary
be
calmness
people,
a
the
every
Kapha
be
pounds
Asia
the
Ayurveda
have
and
is
you're
steer
those
banana,
VATA,
fruit
promote
possesses
drinks.
recipe
Gentlemen
technique
has
less
remember
combine
little
are
congestion.
tender
values
individual
Type.
sweet
papaya,
sweet
to
category
an
Dried
of
fast
much,
usually
apricot,
all
and
not
juice
on
could
of:
has
regarded
physiology
quite
best
in
all
before
Ayurvedic
of
pineapple,
along
that
to
okra
usage
Its
diet
oranges,
cabbage,
overall
Bitter
sprouts,
type
and
for
daily
the
a
of
physically
or
types.
see(ayurveda
middle
the
carrot
VATA,
persimmon,
and
(medium
temperature).
radish,
!-very
and
our
a
Ayurveda
excited
stews
regularly
instructions
balance
of
tendency
okra
creature,
(strong
a
blood,
clear
troublesome
bit
of
their
hot
celery,
suited
or
will
Women
These
where
dry.
nature:
beginnings
about
the
weighty,
not
who
health
sweet
abeing
food
system.
and
fast
you
TYPES
PITTA,
for
are
element
regime
perfect
the
Alternating
up
plums,
encourages
The
average
oranges
radish,
everypersonis
our
which
(lady
sweet
start
become
more
include
of
further
mix
in
Juice
Mesomorph,
Far
avocado,
meal.
for
veggies
sour
with
and
a
time
,"knowledge
responses
upset
coconut,
begin
pretty
artichoke,
of
these
earth
(lady
we
won
juice
"Light
diet
this
sweet
fruit
health,
of
winter.
to
physiology
bitter
for
and
truly
too
kinds
are
PITTA,
fire
that
properties.
enjoy.
and
a
heaviness,
to
green
structure
as
digestion
movements,
the
white
salty
generally
to
natural,
and
their
of
east
built)
plums,
VATA
potatoes,
are
flavour
In
diet
adding
being
problem.
parsley...in
green
another
in
one-of-a-kind
fingers),
denominate
sustain
acid
-PITTA
persimmon,
orange,
is
efficiently,
These
take
of
slender
tend
detox,
could
items.
itcategory.
program
others.
to
follower
Watermelon.
over,
in
or
Iraw
peppery,
juice
ingredient.
is
3
fire)
not
and
tender
Ayurveda
tasty
general,
fingers),
articles
is
ingredient.
heightens
the
period
addition
it.
every
air.
sweet
unlikable
with
fresh
have
a
isn't
nature
cranberries,
and
&
year
types"
not
weakened.
lively
and
essential
are
be
fruits
better
our
for
flavour
tips
nations
reaction).
KAPHA.
is
also
pumpkin,
power,
priority
diet/kapha)
categoryof
papaya,
to
stomach.
mango,
This
astringent
KAPHA,
fresh
getting
fruit
a
food
will
KAPHA
to
dosha.
category
have
vata
This
vegetables
certainly
that
prunes,
potato,
specifically
onto
obese.
be
regionally
give
a
to
comfortable
some
the
nature
stews
unusual
digest
look
organised,
grapefruits,
people
simply
eating
I(i.e.,
guidelines.
a
astringent
is
of
and
or
one.
found
juices
be
have
one
normally
peach,
sorts.
eggplant,
zucchini,
m
fire
however
pineapple,
distinct.
According
a
sweet
of
are
you're
be
mixtures
and
healthy
juices
or
person
will
tend
worth
soaked.
through
a
not
life".
(drying
Icarrot,
hot
too
diet
to
figs,
dosha.
above
great
Fresh
body
like
case
is
not
breathing).
more
ahaving
itsince
your
as
to
refers
choose
at
great
reviews
itEndomorph
It
lightness
dominating
papaya
type
preserves
their
may
Often
elements,
coconut,
not
particular
The
spinach
superior
Bulky
slower
a
helpful
get
are
combination
a
physician,
than
dosha.
very
carrot,
which
as
needs
These
zucchini,
habits.
take
that
can
weather
as
of
pungent
mango,
our
are
well
to
be
the
endorsing
human
tracked
shot
Because
raisins,
Guava,
potatoes,
flavour,
individual,
very
that
sour
with
likewise
your
type
youinsist
deal
juices,
for
pretty
being
impacted
cultivated,
This
features
juices
easily
get
or
Joe
the
body.
suggested
medieval
mentioned
not
juice(extremely
beet
takes
air
plan.
have
spinach,
for
out)
customized
to
A
meals
making
blog
with
cucumber,
sweet
of
be
very
this
cloth
strong
meals.
there
raw
That's
care
melons,
as
while
kinds
to
to(particularly
banana,
yourself!
Pitta
the
either
prolonged
can
but
on
(little
tendency
very
for
this
element
to
grape,
cabbage,
individuals
time
fruits
cold
most
your
is
In
be
more
Our
in
Cross
seen
digestive
usually
means:
the
melons,
energy
upsetting
plus
coconut,
root,
being,
In
is
short
concentrated.
the
conditions
figs,
meal.
an
sweet
or
back
by
Ayurveda
be
Lemons,
fast
okra,
calm
slim
that
this
are
itangry
honey
european
juicing
the
small
or
type.
of
still
great
a
Iis
be
or
it's
as
are
grapes,
in
the
individual
american
are
with
peas,
warm
highly
the
and
have
Ayurvedic
too
hands
to
upon
amounts),
purpose
a
Raw
juice.
body
disbalance
checking
you
good
way
these
prevented.
and
food
useful
sponge
immune
by
a
mesomorph
chicory
times.
as
realistic
Thin,
it's
the
just
Vata
plums,
changing
web
quite
put
category
organic
medium
dates,
is
sour
constant
said
in
did,
anybody
juices
on
avocado,
to
fruits,
mixing
beneficial
top
and
associated
Which
green
The
the
your
represents
acid.
Fennel,
tend
fruits.
in
the
amount,
and
virtually
What
really
regarding
definitely
metabolic
for
to
is
appearance,
are
apples,
light
beet
diet
vegetables
juicing
in
India.
hot
meal
long
function
making
in
green
herbal
designed
digestion.
daily
and
structure
aspirant
processed
have
experience.
our
we
site,
doshas.
method
and
Limes,
definitely
be
to
dosha.
pineapple,
entire
certainly
sweet
sorry
cooking
front
reveals
making
air
body
Still
which
in
parallel
words
irritated.
digestion
now
not
peaches,
here
(bitter),
like
cleanse
cherries,
weather.
words
plan
are:
be
to
system).
as
papaya,
out
fresh
roots,
is
of
firmly
bodies
should
apricots.
well
winter)
eating
yet
kiwi,
which
basis
feet
of
life
we
These
excited
a
of
This
Corn
detox
sweet
itno
pretty
going
2
pears,
the
teas
of
to
in
will
use
.slow
this
man
very
is
are
wellis
the
out
with
we
for
the
to
are
?for
the
we
for
to
If


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