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Common Applications of Hypnotherapy
In the past few years the popularity of hypnotherapy has increased significantly in
Birmingham. This has resulted in beginning of a number of Birmingham hypnotherapy
centres. This article will educate you about the most common applications of hypnotherapy
in this city of the United Kingdom.
For Killing Anxiety and Stress
It’s true that having a moderate level of anxiety or stress helps us to deliver our best
performance. However, excessive anxiety or stress is not known to have any such benefits.
Instead of assisting us to give our best, high anxiety/stress levels stop our organs from
functioning properly, as a result of which our health starts declining drastically. Stress and
anxiety in many people are associated with particular incidents like a phobia, panic attack
or car crash. However, there are also many for whom stress attack has no known stimulus.
Whatever may be the type of stress attack you experience hypnotherapy will be able to bail
you out of it by reducing the symptoms of the problem to a great extent; the techniques
used however may be different. For instance, when helping patients with anxiety
associated with severe incidents like panic attacks and brutal accidents, therapists use a
special hypnotherapy technique known as Visual & Kinetic Disassociation Technique.
For Killing Addictions
Hypnotherapy in Birmingham is widely used for helping people quit addictions of different
kinds. You can use this therapy for getting rid of bad habits like nail biting as well as for
killing drug addiction (for instance, addition to cocaine, crack, heroin etc.), alcoholism,
nicotine addiction (for instance, smoking) and so on. The most common hypnotherapy
technique used for helping people quit smoking is association or anchoring technique. If
this technique fails to show any result, the therapist will try two other procedures,
multianchoring technique and regression hypnotherapy. When treating individuals
addicted to a hard drug, the hypnotherapist will first find out the reasons that forced
his/her client to take the drug; the procedure of treatment is determined depending on the
kind of reasons discovered by the therapist.
For Pain Management
One of the most common applications of
hypnotherapy Birmingham is pain
management. This treatment procedure can heal all kinds of pain including psychological,
physical and personal. You can use hypnotherapy for managing anticipated pains, current
pains, time-remembered pains as well as the combination of each of these three pain types.
The common hypnotherapy techniques used for treating pain are: disassociation, time
distortion, amnesia and so on.
Author bio: The author of this write-up practices hypnotherapy in Birmingham. Other than
achieving great success as a hypnotherapist, he has also written a number of books
describing his experience of working at top Birmingham hypnotherapy centres.