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VF Free Report .pdf



Original filename: VF Free Report.pdf
Title: Success the Venus Factor Way
Author: Tony

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Success the Venus Factor Way!
Valuable Insights from 5 Users

Compiled By: TL Bell

Click here to learn more!

Article #1

Why Does The Venus Factor System
Work For Women?
By Anna A. Astor | Submitted On January 31, 2014
It seems every woman is talking about The Venus Factor System these days. Why this
has become so popular among the female world? Let's review what it is and how it
works.
Women of any age can follow its 12-week program to achieve the ideal body shapes that
they want. So it is not just another average weight loss system. It is a fitness and nutrition
plan for women who want to change their physique and achieve different body
dimensions and ratios between their various body parts.
There are several key ratios in woman's body.




Height to Waist
Waist to Hip
Waist to Shoulder

Once you defined your own ratio, you'll follow the Venus Factor eating and workout
program to work towards your own ideal body shape.
But why does it specially work well for women? Let's take a look at the science behind it.
THE SCIENCE BEHIND VENUS
Researches reveal that weight loss for both men and women is controlled by 1 master
hormone - Leptin.
Leptin controls 100% of your body's ability to burn fat.
You may not know how Leptin works, here's a quick summary.
High levels of Leptin speed up your metabolism and signal your body to burn fat and low
levels of Leptin slow down your metabolism and signal your body to store fat. These are
the basics, but there are surprising facts regarding women and Leptin.
Researchers recently discovered that women naturally have twice as much of the fat
burning hormone Leptin in their body compared to men. That's the good news!

The bad news is women can be 3 times less responsive to Leptin's signal to burn fat than
men. This means even though women have a lot more Leptin they just aren't using its fat
burning potential.
The Venus Factor nutrition plan works around creating a new, fat burning metabolism for
your body. Eliminating foods that damage Leptin sensitivity will enable weight falls off
in the first 2 weeks. Venus Factor meal plans keep women's Leptin sky-high and enable
women to burn fat around the clock... even when they are sleeping.
The Venus Factor meal plans manage women's Leptin level while eating the food they
want to eat without counting calories. In the long haul, women won't have to suffer from
the terrible rebound weight gain after quitting a diet.
Advantages
This 12-week program has proven to work for any woman, at any fitness level. You just
need to be in good health to be able to do the workouts. You don't need to count calories
or to limit yourself too much. You can enjoy your favorite foods, within reason, of
course.
Disadvantages
Like many things in life, people fail because of one reason - lack of determination. The
Venus Factor System does require your 100% dedication to stick to the 12-week eating
and workout plan.
For more information about women weight loss, visit the website How To Diet Fast
[http://howtodietfast.org]
Article Source: http://EzineArticles.com/?expert=Anna_A._Astor

Article #2

The Venus Factor Program: A Review
By D. Lancer | Submitted On February 18, 2014
The Venus factor is a weight loss program that is designed for women. At the center of
the program is the Venus index. For you to determine your Venus index, you have to
measure your waist, height, and hip.
Here you only need to measure your height. Your waist is equal to 38% of your height;
therefore, you will easily find the size of your waist. You should then multiply your waist
size by 1.42 to determine your hip measurements. To determine your shoulder
measurements, you should multiply your waist size by 1.618.
From the figures obtained, you will be able to know your next step. If your Venus index
is higher than normal, you are supposed to lose weight; however, if the index is low, you
should plan on gaining weight.
Whether you want to lose or gain weight, the Venus factor program guides you on how to
eat and exercise in order to realize your goals.
What's included in the program
Other than guiding you on how to determine your Venus index, the program also has the
following: body centric eating guide, workout manual and schedule, and community
membership.
The body centric eating guide shows you the foods that you should eat to achieve your
ideal shape and weight. The guide shows you the different herbs, vitamins, and foods that
you should eat to increase leptin levels in the body.
Leptin is a hormone that aids in increasing the rate of metabolism; therefore, when the
levels of leptin are high, the rate of metabolism is high thus you lose weight fast. On the
other hand if leptin levels are low, the rate of metabolism is also low thus you don't lose
as much weight as you are capable of.
The Venus factor workout manual and schedule covers a 12 week workout routine that
comes in 3 different phases.
The good side is that each routine comes with a plan to follow, complete with videos,
pictures, and detailed explanations in order to ensure that you are doing everything
correctly. Venus factor exercises are aimed at regulating body fat, and toning and
sculpting body muscles.

The community membership gives you access to the community of women who are
taking part in the program. The membership comes in handy to women who like
exercising at home.
This is because these women get to enjoy the comfort of their homes while at the same
time get moral support from other women from all over the world.
The Venus factor goes for only $47. The good side is that it has a 60 day money back
guarantee; therefore, if you buy the product and you are not impressed by the results
within 60 days, you just need to return the product and have your money back!
D Lancer is a freelance writer by day and traveler by night. To see more of his work visit
http://duncanlancer.wordpress.com/samples/
Article Source: http://EzineArticles.com/?expert=D._Lancer

Article #3

Benefits of the Venus Factor
By Burak Andac Mentes | Submitted On September 05, 2014
The Venus factor is a unique approach to weight loss for women that is based on a diet
and fitness system. The diet's potential for reshaping the female body has been one of the
main reasons for its increasing popularity. Given the differences between the male and
female body especially with regards to metabolism, the Venus factor is a solution
specifically designed for the female body. It is not uncommon for women, especially
after giving birth to gain weight, lose it and then struggle to keep it off. This is where the
Venus factor comes in. One of its key components is Leptin, a hormone that is
responsible for controlling metabolism, weight and appetite.
Women who are overweight commonly have Leptin resistance. Although they can have
twice as much Leptin as compared to men, the female body can be less responsive to
Leptin's signal to burn fat. Therefore, an overweight woman has higher chances of taking
in more calories than needed because the brain does not get the signal that the food intake
is enough. Even worse is that Leptin resistance increases after pregnancy, when one most
needs to lose excess weight. The Venus factor presents a number of advantages. You can
forget about food cravings, no plateaus, faster metabolism and permanent fat loss for
areas such as your hips, butts, thighs and stomach. With metabolism rates increasing, you
get more energy and weight rapidly decreases.
The Venus factor nutrition plan is a step by step 12 week plan aimed at ensuring you lose
weight and maintain your body. You learn more about Leptin and the foods that damage
Leptin sensitivity. The plan also reveals the food trick that keeps your leptin levels high
and spikes female metabolism. Based on online reviews and weight loss success stories,
the Venus factor is indeed on another level. It works fast and hundreds of women report
high weight loss success rates within a few weeks. It is amazing that there are still rapid
results even for people who are still consuming junk foods.
One of the greatest achievements of the Venus factor is that you do not necessarily have
to spend hours in the gym or sacrifice your favorite foods to achieve that bikini body.
However, there is a 12 week fat loss exercise program to complement the program. It is a
system that offers permanent weight loss. What is more, it is affordable for every woman
who would like to lose weight.
If you like this and thought it was helpful head on over to Venus factor workout.
Article Source: http://EzineArticles.com/?expert=Burak_Andac_Mentes

Article #4

Venus Factor Program: The Pros and
Cons
By D. Lancer | Submitted On February 18, 2014
You must have come across a number of Venus factor reviews, but have you asked
yourself what are the pros and cons of the Venus factor program? If interested, here are
the pros and cons of this weight loss program.
Pros
Detailed workout explanations: the program comes with videos, pictures, and other
descriptions meant to help you to easily understand how to exercise in a safe and
effective way.
The Venus factor exercises are so well explained such that you can easily execute almost
all the exercises even if you are very green in working out. Since you are able to execute
the various poses easily and in a safe manner, you tend to realize the intended results fast.
No gym equipment required: unlike other weight loss programs that require you to
consistently visit the gym for you to lose weight you don't need to visit the gym for you
to lose weight using the program.
This is because most of the exercises explained in the program are usually cardio
exercises and they don't require you to join a gym for you to exercise. In fact you can
start exercising as soon as you buy the program. Since you don't need to enroll into a gym
or buy gym equipment for you to exercise, you tend to save a lot of money.
You don't have to stop eating your favorite food: the reason as to why people are usually
repelled by dieting programs is because they are forced to stop eating their favorite foods.
This is not the case with the Venus factor.
When you start the program, you don't have to stop eating your favorite food. Instead of
stopping eating the food, you learn how to adjust the way you eat the food. As a result of
this you not only easily lose weight, but you also easily stick to the program.
Its risk free: if you feel that the program is not of help to you, you don't have to worry
about losing your money. This is because the program has a 60 day money back
guarantee.

Cons
Just like everything else in life, the Venus factor program has its fair share of
disadvantages. The disadvantages include:
Requires dedication: to lose weight using the program you need to be very dedicated.
This calls for you to religiously follow the explanations given in the videos and pictures.
It's only for women: the program is designed only for women; therefore, men who would
like to lose weight using the program can't do it.
D Lancer is a freelance writer who specializes in writing ezine articles. To see more of
his work visit http://duncanlancer.wordpress.com/samples/
Article Source: http://EzineArticles.com/?expert=D._Lancer

Article #5

The Venus Factor - Workout Review
By Zoe M Linzmeier | Submitted On December 07, 2013
I came across The Venus Factor while searching for weight loss program. Being a fulltime college student while working, it's really tough being able devote enough time to
exercise.
A few months ago a girlfriend of mine convinced me to join her Zumba class. While the
results were good as far as weight loss goes, it was really hard for me to work my busy
schedule around the set times for classes 3x a week. Not to mention I looked like a
complete fool trying to dance like a sexy Latin goddess in front of a room full of
strangers. I thought it was a good deal; only $45 a month, but I ended up skipping classes
due to my schedule and the weight caught up with me. That's when I knew I needed to try
something else.
My cousin who had a baby several months ago recommended The Venus Factor to me.
She used it to lose the baby weight and she looks fantastic so I decided to give it a try.
And being a mother of a young child, I knew her schedule was tight like mine.
A little details on the Venus Factor: It's a body transformation program designed
specifically for woman only. Instead of being focused around calorie restrictive diets and
shedding pounds like crazy with frequent intense workouts, the goal of The Venus Factor
is to help shape your natural figure into a more fit, curvy, feminine version of yourself.
What I really found liberating was that it's not focused on the amount of pounds you've
lost and frequently weighing yourself. Honestly, I haven't weighed myself in weeks!
Instead you learn how to lose weight from where you need it most, which for women is
generally our tummies, thighs, butts and arms. The exercises are designed just for
women, so you don't waste your time and energy working out parts of your body that
don't really need it through exercises that are designed more for shaping a man's
physique. By focusing on burning fat where you visually need it most, The Venus Factor
makes every 5 pounds you lose look like 10. This program isn't about becoming a skinny
size 0 model type, because let's face it girls, not everyone has that body type! Instead, you
learn how to turn your own body shape into the healthiest, fittest, most attractive version
of you.
The workouts in this program are designed to be done 3 days a week at home. You don't
need any expensive gym equipment. I love this part because with my schedule, I often
never know when exactly I'm going to have the time to squeeze in a workout.
Perhaps my favorite part of this program is the dieting guide, and I use the term dieting
loosely. The Venus Factor teaches you about special techniques to increase a woman's
metabolism. Special herbs, important vitamins and certain foods will increase your leptin


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