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Those with Type II diabetes are warned to stay away from
carbohydrates. Diabetics have a difficult time breaking down the
sugars and starches and absorbing them into their system. Certain
carbohydrates have higher blood glucose levels which takes them
longer break down. By being aware of which carbohydrates rank high
in the glycemic index is just one way to monitor the glycerin, which is
the amount of glucose in the blood. It is imperative for a diabetic to
monitor their glycemia.
You can control diabetes if you take your prescribed medication,
monitor your blood sugars, become aware of carbohydrates that are
high in the gylcemic index and keep an eye on your glycemia, which is
the concentration of glucose in the blood. By complying with
medication, testing and diet, you can keep your diabetes under
Article source:www.thegoodhealth.weebly.com