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using wight lo
I bliv weght lss supplements cn be benefiial if w learn to lk past the he and use them n addition to
improved ting habits as well as ncreased physcal activity.
Know what you wnt out of your weight loss upplmnt:
Are u lkng fr decreased apptit, crb blocking ability r increased metabolism? What s the mnufcturr
promiing? What ar the actve ingredient and wht studies and doage were done n them?
Look for reviews and testimonils:
Thi is something I almot did not wnt to mention because review and tstimonials can be vr
conflicting. Readng weight l supplement reviews and testimonils s gng t requre you t thnk for
yourself nd determine f th rvw or testimonial mkes a valid pont or nt. I recentl red a revew for a
weight loss produt that said omething t this ffct: "I dd not lk th rduct; I contnued t eat the wy I
always do nd actually gained weight on thi prduct." M interpretation f ths i tht the person probably
did nt carefull monitor what they wr etng. Thy were gining weight bfor "eting what th nrmally eat"
and wr expecting ths pill to magially caus them to lose weight. On th thr hand, a wight lo tstimonial
tht ss "I eat anything I want nd am still losing weight!" is equally upiciou to me. Weight loss
product testimnials and review an b helpful n yur decision if you weed through th hpe nd incomplt
nformton. Look fr clue uh as: Dd this prduct decrease the ustomers' appetite? Did the customer
experiene mr nrgy? Wa th revewer jitter?
Is it too good t be tru?
We have a tendency to bliv what we wnt t believe. But when it come t weight loss supplements we
have t be honest wth our elf. Are the claims xaggratd? I th company tlling u we do not nd t change
ur lifstyl? Does t appar the company wnts us to lad a health lifestyle or does the company want to
sell millin f plls? Remember weight loss ulement r gong t hl you reach yur gol, not carry you t th
completon f yur weight lss gols.
Bst seller does nt alway mn the bt roduct.
I ws a distributor for a branch of a vr reputble supplmnt company nd attended a cnventin th
sponsord. Th speaker was tlkng abut making claim when tring to ell roduct and how they did not
want u mking any claim that have not bn backed by science. Someone aked the question abut thr
companies and why they could make outlandish weight lss laims and experience such great sales
while we culd onl stte scientific fact. Th speaker aknowledge the fct tht these companes would ell
millin f dollars worth of product but they wuld not earn repeat custmers and more than likly would
not vn exst n th long run. Ak yourself f the product you are interested in is a bst seller because of
hype r beause the company s reputable nd hs a qualty wght loss roduct.
Hs the cmpany been around for a whil?
Whil the fact tht a company is new des not mean it i lw quality, a compny that ha bn round for
years usull has hppy cutomer.
Red the directions and warning very arefully.
I knew a lady that was taking a Chitosn prduct nd gettng sick. Sh asked me bout it and I quikly
sked hr f she wa allergic to shllfish-Sh was. Fortuntely fr hr it wa onl a mld allrgn and she did not
uffer seriously. It was clearly stated n th label; "Do not tk if you ar allrgic t shellfsh." Als dn't have
the mentlity that f on pll is good thn two must b better. Nturl wght loss products can b very
powerful nd should b treated with repect.
Tk a brk frm tme to time.
Occasionally tk a brk from yur wght loss supplement regimen especially if ou are uing a weght
loss product that contans a stimulant such a caffin or ther pwrful herb. I even d this wth my multivitamin. I jut beleve it is a gd id to give your body a brek from tim to time.
I believe weight loss upplement cn help u reh ur wght lss gals, I also bliv yu an reh our weight lss
gals without weight lo upplmnt, hwvr I have always been the type f persn that wanted every edge I
can get. S f you are like m, and you decde t use weight loss supplmnts, think of your weight lss
goal a a thr legged table. On leg rprsnts healthy eting, on leg rprsnts activity, and the thr lg
repreent yur wght lo supplementation. Remove ny one leg and th table will fll. Rly n nly ne lg nd
you will nt reach your weight l gl. Shop carfully, have relistic expectations, fllw safety guidelines nd
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