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For an healthy life and to prevent some
issues, such as scurvy, it is necessary to
assume a dose of vitamin C of 75 mg – 1 g
Attention: it’s important not to exaggerate!
An excess of this substance can create
problems to who suffer from kidney stones
and, preventing the oxidation of iron,
favors its absorption from the intestine; so
it is not advised to who suffer from issues
caused by the overload of this metal.
the TOP 3 of
food wich contains
For the project of the CNR –
The Language of Research
Cured by the class 4°Ac of
the institute IIS Belluzzi –
Fioravanti di Bologna
In the common use the word
radiations is usually connected to
complicated concepts that are really
far from our everyday life.
There’s nothing worse than that!
THE GAMMA CELL.
I DON’T WANT
Starting from the photosynthesis
(fundamental for life) to the summer
tan radiations are part of our life
But all that glitters ain't gold!
The continued exposure to some of
them (especially the γ rays) leads to
the oxidation of some materials, such
as Iron (Fe), and may also cause
cellular damages, for example to the
DNA, both directly or by interaction
with water molecules forming
dangerous free radicals that react
with the DNA.
Fortunately protections to all this
exist. They are in greater part
represented by the vitamin C that,
with its antioxidant function can
neutralize the radicals. So it’s very
important to eat food that contains
I’M NO MORE
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