Timatafla haust2015 .pdf

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Tímatafla
Mánudagur

Þriðjudagur

06:00 Spinning sal 3
06:50 Kristín Birna
06:05 Stöðvar
06:55 Bryndís María
06:05 Hot fit L sal 1
07:00 Rósa
06:05 Gym-fit KVK L sal 4
06:55 Lína
08:30 SB 30/10 sal 4
09:25 Sigga
09:30 Hot fit L sal 2
10:25 Sigga/Lína

H

12:05 Stöðvar sal 4
12:50 Gunnar
12:05 Warm Fit sal 1
12:50 Rósa
16:00 Tækjakennsla
Gunnar
15:45 Stelpur L sal 2
16:30 Helena
16:30 Vaxtamótun sal 4
17:25 Linda
17:15 Gym-fit KVK L sal 2
18:10 Lovísa Dögg
17:20 Spinning sal 3
18:10 Pálína

H

17:20 Warm Fit sal 1
18:10 Sigrún
17:30 U-FIT
18:25 Gunnar

H

17:30 Body Pump sal 4
18:25 Bogga
18:30 Bjöllur sal 4
19:25 Brian
18:30 Hot Yoga sal 1
19:30 Andrea
18:30 GYM-fit KK L
19:25 Gunnar
19:30 Hot fit L sal 2
20:25 Lovísa Dögg

Miðvikudagur

06:05 Warm Fit+ sal 1
06:55 Helena
09:15 Warm Fit sal 1
10:10 Linda
12:00 Warm Yoga sal1
13:00 Rósa
12:05 Spinning sal 3
12:50 Sigga
14:40 Sundleikfimi+67
15:20 Kristinn
15:45 Strákar L
16:30 Gunnar

H

15:45 Stelpur L sal 2
16:30 Helena
16:30 Strákar L
17:25 Gunnar
16: 30 Warm Fit sal 1
17:20 Helena
17:10 Spinning sal 3
17:55 Elfa
17:15 Zumba sal 4
18:10 Auður
17:30 Hot yoga sal 1
18:25 Elín
17:30 Box fit L
18:25 Sigþór

H

H

V

17:30 Barre fit L sal 2
18:30 Pálína
18:30 Yoga sal 2
19:30 Irma

H
H

V
H
H
H
H

H
H
H
H
H
H

H
H
H
V
V

06:00 Stöðvar
06:50 Sigþór
06:05 Tabata sal 4
06:55 Lovísa Dögg
06:05 Hot fit L sal 1
07:00 Rósa
06:05 Gym fit KVK L sal 2
06:55 Lína
08:30 Body Pump sal 4
09:25 Sigga
09:30 Hot fit L sal 2
10:25 Sigga/Lína

Fimmtudagur
06:00 Spinning sal3
06:50 Kristín Birna
06:05 Warm Fit sal 1
06:55 Lovísa Dögg
09:15 Warm Fit sal 1
10:10 Linda
12:00 Warm Yoga sal 1
13:00 Sigga
14:40 Sundleikf +67
15:20 Kristinn
15:45 Strákar L
16:30 Gunnar

H

15:45 Stelpur L sal 2
16:30 Helena
16:30 Strákar L
17:25 Gunnar
16:30 Zumba sal 4
17:25 Auður
17:15 Tækjakennsla
Lína
17:15 Gym fit KVK L sal 2
18:10 Pálína
17:30 Warm Fit sal 1
18:25 Elfa
17:30 Box fit L
18:25 Sigþór

H

H

V

17:30 Stöðvar/Tabata
18:20 Bryndís sal 4
18:30 GYM-fit KK L
19:25 Gunnar

V
H
H
H
H
H

12:05 Foam fit sal 1
12:50 Lína
12:05 Tabata sal 4
12:50 Gunnar
16:25 Warm Fit sal 1
17:20 Linda
16:30 Vaxtamótun sal 4
17:20 Helena
17:15 Gym-fit KVK L sal 2
18:10 Lovísa Dögg
17:20 Spinning sal 3
18:05 Pálína
17:30 Tabata
18:25 Gunnar

H

H

H

17:30 Hot Yoga sal 1
18:25 Irma
18:30 GYM-fit KK L
19:25 Gunnar

18:30 Body Pump
19:25 Bogga

V

19:30 Bjöllur
20:25 Brian

V

18:35 Foam Fit sal 1
19:30 Elfa

H

19:30 Hot fit L sal 2
20:25 Lovísa Dögg

H

H
V
H

H= Dalshrauni V=Vellir
L = Lokað námskeið
Innlögn korta kostar 1000 og gildir í einn mánuð.

V
H
H
H
H
V

Föstudagur

H
H
H
H
H
V

H
H
H
V
V

V
H
H
H
H
V

06:00 Stöðvar
06:50 Sigþór
06:05 Gym fit KVK L sal 4
06:55 Lína
06:05 Hot fit L sal 1
07:00 Rósa
08:30 SB30/10 sal 4
09:25 Sigga
09:30 Hot fit L sal 2
10:25 Sigga/Lína
12:05 Spinning sal 3
12:50 Sigga /Sigþór
12:05 Warm Fit + sal 1
12:50 Linda
16:30 Strákar L
17:25 Gunnar
17:20 Tabata sal 4
18:15 Helena
17:30 Barre fit L sal 2
18:30 Pálína
17:30 Yoga sal 1
18:30 Irma

Laugardagur
V
H
H
H
H
H
H
V

09:00 Warm Fit sal 1
09:50 Rósa/Helena
09:00 Tækjakennsla
Inga
09:20 Spinning sal 3
10:10 Sigþór/Lovísa
09:30 ButtLift
10:25 Pálína
09:30 Stöðvar sal 4
10:25 Gunnar/Bryndís
10:00 Foam Flex sal 1
10:55 Lína/Elfa

H

10:30 Body Pump
11:25 Bogga
11:10 Hot Yoga sal 1
12:30 Elín/Írma

V

V
H
V
H
H

H

H
H
H
Sunnudagur
09:30 Tabata sal 4
10:25 Sigga

H

V

10:00 U-Fit
10:55 Gunna

V

18:40 Hot Yoga sal 1
19:30 Andrea

H

10:20 Foam Fit sal 1
11:15 Elfa/Lovísa

H

19:30 Hot fit L sal 2
20:25 Lovísa Dögg

H

11:00 Zumba
11:55
11:20 Spinning sal 3
12:15 Pálína/Elfa
11:30 Warm Yoga sal 1
12:25 Irma/

H
H
H

Tímatafla
Allir tímar vara í 55 mín. nema annað sé tekið fram. Vinsamlega athugið að Hress áskilur sér rétt til að breyta tímatöflu fyrirvaralaust


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