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Nutrition Behavior Modification Katy Tx .pdf

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Registered Dietitian Nutritionist in Katy, TX
At SO Nutrition, we know how challenging it can be to incorporate healthy lifestyle and
nutrition changes into your busy life. We specialize in empowering individuals--YOU!-to meet your nutrition goals.
Our Registered Dietitian Nutritionist provides a variety of options for the most accurate
therapeutic nutrition counseling. SO Nutrition will help you customize an
individualized plan to empower you to make healthy changes that fit into your lifestyle.
The initial consultation includes a comprehensive nutrition assessment and the
development of a strategic plan to enable you to obtain your goals. We also offer grocery
store tours, in-home pantry makeovers and menu analysis.
SO Nutrition will bundle packages to maximize the value of your nutrition education
sessions. Please ask.
In addition, SO Nutrition accepts BlueCross/BlueShield of Texas, Cigna, United
Healthcare, Aetna, Medicare and Medicaid insurance plans. We are adding more plans
weekly, so please ask if we accept your insurance.

Click on the links below for more information on each topic and Contact Us if you have
any questions or to schedule a session.

Medical Nutrition Therapy
Diabetes--meal planning & carbohydrate counting
Cardiovascular Disease
Gastrointestinal Disease
Food Allergy--children, adolescents, adults
Celiac Disease/Gluten Intolerance
Chronic Kidney Disease (non-dialysis)

Healthy Family
Prenatal & Postpartum Nutrition Education
Breastfeeding Education
Infant Nutrition (birth to 12 months old)
Childhood Nutrition (1 to 5 years old)
Childhood/Adolescent Weight Management
Healthy Eating
Meal Planning

Healthy Lifestyle
Lifestyle/Behavior Changes--men & women
Weight Loss Education
Organic, Natural Food Options
Food Labeling Laws
Alternative Nutrition Therapy
The Green Trend
Nutrition for the Athlete
Trends in the Media

Healthy Lifestyle
There are so many components that make up a healthy lifestyle. When you invite
SO Nutrition to help you make lifestyle and/or behavior changes, you can be
assured we'll complete a full evaluation and provide you with the tools you need
to achieve the positive outcomes you desire.
After you complete an assessment form, our Registered Dietitian Nutritionist will
review your current lifestyle patterns and together, you will develop a
comprehensive individualized plan to address the identified issues. From there,
you and your dietitian nutritionist will develop strategies and set goals to get you
where you want to be.
This may include (but is, of course, not limited to) education regarding:
meal planning,
strategies to incorporate healthy behaviors with a busy on-the-go lifestyle,
strategies for dining out,
grocery shopping tips,
healthy snacking,
incorporating physical activity into your lifestyle,
providing recipes or recipe resources,
packing lunches, etc

Contact Us
The main SO Nutrition office:
21815 Oak Park Trails Drive, Katy, TX 77450

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