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Hypnotist NJ John Bolger offers Hypnotherapy via Hypnosis .pdf

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Hypnotist NJ John Bolger offers Hypnotherapy via Hypnosis
I’m John Bolger, a practicing hypnotist NJ and hypnotherapist in Whippany, NJ. I would like
to introduce you to some new ideas that can help you assert yourself in your life by
utilizing your mind’s strengths and strengthening your mind’s weaknesses.

Use the powers of your own mind to improve your life and your self.
Sleep Better
Reduce Stress
Gain Confidence
Overcome Addictions

Among a huge variety of things, Hypnosis can help you:
Quit smoking
Lose weight
Boost your immune system
Manage PTSD
Control your anger
Uncover hidden talents
Enhance your memory and concentration
Overcome past relationship issues
You shouldn’t have to depend on other people or things to make you happy. This type of
therapy allows you to inwardly become a better person, allowing you to feel better and
display outward confidence and exuberant energy.

This rejuvenating practice is a form of therapy that releases your most innate self and
optimizes your performance in everything that you do and how you think. Be inspired by
Visit my office in Northern New Jersey in Morris County near Morristown, accessible near
Route 80, Route 287, and Route 10.
While I was going through some difficult times in my life, I made a deal with myself that I
would spend the rest of my life helping anyone in need. – To dedicate my life as a hypnotist
NJ. I’m here to help anyone who asks for it.

What Is Hypnosis?
What Is Hypnosis, you ask? True hypnosis
is you taking control of your own mind. Simply
put – hypnosis is a deep, relaxing, peaceful
state of mind, where your mind will be more
receptive to suggestions. It is the most efficient
way of communicating directly with the
deeper and higher parts of your mind.
The hypnotic trance is the most natural state
of being there is. What you are really doing
when you get hypnotized is returning to your
natural, peaceful self. All the doubts, worries, fears, uncertainties, opinions and beliefs just
fade away. And you experience a deep and profound relaxation. The hypnotic trance is safe,
natural and peaceful.
Hypnosis can be defined as “the intentional stopping of the spontaneous activity of the
mind”. You focus your attention within and quiet your conscious mind from all the day-today worries. You let go of all the stress, anxiety, and tension – and you can communicate
with the subconscious mind. There is a heightened sense of suggestibility. You pay no
attention to any distracting or irrelevant stimuli. You can truly relax and find peace, and
take back control of your mind.

Benefits of Hypnosis
Benefits of Hypnosis: Anything you do – hypnosis can help you
do it better.
There are so many benefits of hypnosis, it is hard to list them
all. In addition to all of the benefits listed here, you will learn
how to use the true power of your mind.
You’ll even learn how to hypnotize yourself. As Lao Tzu once said, “Give a man a fish and
you feed him for a day. Teach him how to fish and you feed him for a lifetime.”

The benefits of hypnosis – You will get in touch and find your own inner resources and
abilities to handle and deal with life and its challenges. There are untold powers in your
mind that are not realized for any number of reasons. You can tap into abilities that you did
not realize you already have. Kind of like the Scarecrow, Tin Man and Lion in “The Wizard
of Oz”.

How Hypnosis Can Help Benefit You
Here are just a few benefits to hypnosis and how you can feel better from being hypnotized:
Reduce Anxiety and Stress
Improve Sleep
Gain Confidence
Improve Sports Performance
Hypnosis for Children
Addiction Treatment
Overcome Fear
Improve Public Speaking
Manage Anger
Performance Enhancement
Quit Smoking
Lose Weight

How Does Hypnosis Work?
When you enter into the hypnotic trance, you amplify, concentrate and focus all of your
energy and attention on the subconscious mind – the part of the mind that is imaginative,
emotional, and intuitive. You take away your focus on your conscious mind – the part of the
mind that is logical, rational, and concerned with the worries of the world.
Under hypnosis, you have the ability to communicate with the subconscious mind –
deepest parts of your mind. You are at ease – not in a state of dis-ease. You clear the
emotional clutter – the mind is quiet. You live in the present moment. You become very
suggestible. The subconscious mind does not reason – it accepts everything as truth. You
can then program your mind with helpful and beneficial suggestions. These suggestions
and teachings go in very deep. Hypnosis does work from the inside-out. Change must come
from within.

For more information please visit

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