Winter Cal AHSbaseball 2016 .pdf
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Title: Winter_Calendar_AHS
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Athens Bulldogs Baseball –– 2016 WINTER CALENDAR
This off-season schedule is for Nov-Jan. Dates & times subject to change depending on weather, winter sports schedules, etc.
NOVEMBER 2015
MONDAY
2
TUESDAY
3
WEDNESDAY
4
THURSDAY
5
FRIDAY
6
Meeting (demonstration)
Conditioning
5:30-7PM
5:30-6:30PM
SATURDAY
7
Weight Room
Conditioning
Weight Room
Open Gym
6PM-7PM
5:30-6:30PM
6PM-7PM
8AM-10AM or TBA
9
10
11
12
13
14
Weight Room
Conditioning
Weight Room
Conditioning
Weight Room
Open Gym
6PM-7PM
5:30-6:30PM
6PM-7PM
5:30-6:30PM
6PM-7PM
8AM-10AM or TBA
16
17
18
19
20
21
Weight Room
Conditioning
Weight Room
Conditioning
Weight Room
Open Gym
6PM-7PM
5:30-6:30PM
6PM-7PM
5:30-6:30PM
6PM-7PM
8AM-10AM or TBA
23
24
25
26
27
28
Weight Room
Conditioning
Weight Room
OFF
OFF
OFF
6PM-7PM
5PM-6PM
6PM-7PM
THANKSGIVING
THANKSGIVING
THANKSGIVING
MONDAY
30
TUESDAY
1
WEDNESDAY
2
THURSDAY
3
FRIDAY
4
Weight Room
Conditioning
Weight Room
Conditioning
Weight Room
Open Gym
5PM-6PM
5PM-6PM
6PM-7PM
5PM-6PM
5PM-6PM
8AM-10AM or TBA
DECEMBER 2015
SATURDAY
5
7
8
9
10
11
12
Weight Room
Conditioning
Weight Room
Conditioning
Weight Room
Open Gym
6PM-7PM
5PM-6PM
5PM-6PM
5:30-6:30PM
4PM-5PM
8AM-10AM or TBA
14
15
16
17
18
19
Weight Room
Conditioning
Weight Room
Conditioning
Weight Room
Open Gym
5PM-6PM
5PM-6PM
6PM-7PM
4PM-5PM
4PM-5PM
8AM-10AM or TBA
21
22
23
24
25
26
Weight Room
Conditioning
Weight Room
OFF
OFF
OFF
5PM-6PM
4PM-5PM
6PM-7PM
CHRISTMAS
CHRISTMAS
CHRISTMAS
28
29
30
31
1
2
WR & Open Gym
Condition & Open Gym
WR & Open Gym
Condition & Open Gym
OFF
Open Gym & USBA Mtg
TBA
TBA
TBA
TBA
NEW YEARS DAY
8AM-10AM or TBA
MONDAY
4
TUESDAY
5
WEDNESDAY
6
THURSDAY
7
FRIDAY
8
Weight Room
Conditioning
Weight Room
Conditioning
Weight Room
Open Gym
6PM-7PM
5PM-6PM
6PM-7PM
4PM-5PM
5PM-6PM
8AM-10AM or TBA
JANUARY 2016
SATURDAY
9
11
12
13
14
15
16
Weight Room
Conditioning
Weight Room
Conditioning
Weight Room
Open Gym
5PM-6PM
4PM-5PM
6PM-7PM
4PM-5PM
5PM-6PM
8AM-10AM or TBA
18
19
20
21
22
23
WR & Open Gym
Conditioning
Weight Room
TBA
4PM-5PM
6PM-7PM
25
26
27
28
29
30
Weight Room
Conditioning
Weight Room
Conditioning
Weight Room
Open Gym
4PM-5PM
4PM-5PM
6PM-7PM
5PM-6PM
5PM-6PM
8AM-10AM or TBA
OHIO HIGH SCHOOL BASEBALL COACHES ASSOCIATION
––––––––––––––––––––STATE CLINIC ––––––––––––––––––––
* The US Baseball Academy Camp will be on these six Sundays: 1/3, 1/10, 1/17, 1/24, 2/14, 2/21
KEEP THESE TRUTHS IN MIND EVERY DAY OF THE OFF-SEASON
PROCESS… "It's all about the process––the process leads to results. Don't skip the process and then expect success."
BABY STEPS… "Get 1% better every day, and keep at it one small step at a time."
PERSISTENCE... "Better to do a little a lot than a lot a little."
WINNING… "It's not enough to WANT to win. DESERVING to win by pushing your physical & mental limits on a daily basis is what makes champions."
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