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A Peek at Counselling Services and CBT in Northampton .pdf

Original filename: A Peek at Counselling Services and CBT in Northampton.pdf
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A counsellor is a trained professional who could
use or trigger discussions and apply the same
to alleviate individual pain and suffering. A
counsellor can provide person centred
counselling. It is set on three cornerstones
namely congruence, unconditional positive
regard and empathy. We should understand
that in this setting the utmost undivided
attention is paid to the patients from clinics at

Phone No : 07979 011763

 Empathising with the patient not only helps the

care giver connect better but also reassures the
patient helping him to open up, this outdoing any
underlying flaws previously not noted.
Congruence as the name indicates is free of
judging, this principle helps the patient to open
up the care giver in complete and utmost
confidence and trust with the least hint of
 Counselling and Cognitive Behavioural Therapy

in Northampton are in stark contrast to the
patient led counselling initiatives. CBT lays firm
focus on direction, thus it is triggered or initiated
by the care giver.
Phone No : 07979 011763

 CBT may not be met with as warm a reception as

shown or offered by person centred counselling.
CBT is totally objective wherein the care giver
tries to perform a thorough detailed assessment to
identify the lapses and lacunae. So CBT tries to
reduce the negative influences and groom and
nurture the negative influences. Hence it has
been argued by many care givers universally that
CBT is totally result oriented. CBT has a
prefixed session duration spanning on average of
six weeks. So, usually first half is spent in
analysing and researching the flaws and pitfalls
that could be possibly identified and brought out.

Phone No : 07979 011763

 The remaining time is spent completely in

improving, reworking, re evaluating and
redefining the standard preset to a regular notion
or norm. Thus this therapy, stretching across a
limited series of sessions is intense, gruelling and
harmful but the end result is rejuvenating,
reassuring and empowering.
 Counselling services at Northampton are even

offered for marriage, divorce counselling which
is known in common parlance as couples

Phone No : 07979 011763

 These modalities of counselling is targeted

towards strengthening and cementing a
relationship ensuring that both of the parties take
the initiative, grasp the interventions , redress the
grievance and work upon the flaws and
imperfections to create a loving, nourishing bond.

Phone No : 07979 011763

 While considering counselling as well as CBT in

Northampton, we also need to relook the issue of
psychodynamic counselling wherein the
counsellor tries to identify the root cause by
digging up into the early life or hidden memories
of the individual, filling in the gaps and cementing
the same to strengthen the bonds. All of this is
handled in a rather simplistic way even though the
methodology looks complicated on paper.

Phone No : 07979 011763

Our Address
68, Gold Street, Wellingborough
Northamptonshire, NN8 4QT
Our Phone No :

01933 673127, 07979 011763
Visit us at :

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