JMCW Yoga January 2016 (PDF)
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Title: JMCW Yoga - January 2016
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January
December
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29 30
6
7
13 14
20 21
27 28
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2016
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
February
T
1
8
15
22
29
5
W
2
9
16
23
30
6
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F
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3
10
17
24
31
7
4
11
18
25
1
8
5
12
19
26
2
9
THURSDAY
S M
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1
7
8
14 15
21 22
28 29
6
7
T
2
9
16
23
1
8
FRIDAY
W
3
10
17
24
2
9
T
F
S
4
11
18
25
3
10
5
12
19
26
4
11
6
13
20
27
5
12
SATURDAY
27
28
29
30
31
1
2
3
4
5
6
7
8
9
14
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16
21
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28
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Vinyasa 7:30 - 8:45pm
Yael Flusberg
10
11
12
Restorative 10-11am
Ellen Helbig
Yogic Flow 11-12:15pm
Ellen Helbig
17
13
Vinyasa 7:30 - 8:45pm
Debra Mishalove
18
19
NO YOGA
20
Vinyasa 7:30 - 8:45pm
Yael Flusberg
24
25
26
Restorative 10-11am
Bre Hanson
Yogic Flow 11-12:15pm
Ben Shalva
31
Restorative 10-11am
Tali Mascowitz
Yogic Flow 11-12:15pm
Ellen Helbig
JMCW YOGA FACULTY CONTACT INFO:
Ellen Helbig
p. 202.316.7119
e. ellen.helbig3@gmail.com
Bre Hanson
p. 435.901.1092
e. breannehanson@gmail.com
Ben Shalva
p. 571.261.8306
e. benshalva@gmail.com
Yael Flusberg
p. 202.246.9592
e. yaelflusberg@gmail.com
Tali Moscowitz
p. 202.641.3094
e. tmoscowitz@gmail.com
Debra Mishalove
p. 202.744.9697
e. debrajmishalove@gmail.com
Roni Zelivinski
p. 240.565.7547
e. ronit.zelivinski@gmail.com
Lauren Rubenstein
p. 301.928.9606
e. drlaurenrubenstein@gmail.com
Alesandra Zsiba
p. 860.841.8304
e. alesandra.zsiba@gmail.com
Sam Allen
p. 443.452.8674
e. samhallen@gmail.com
27
Vinyasa 7:30 - 8:45pm
Alesandra Zsiba
1
2
3
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