JMCW Yoga January 2016 .pdf

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Original filename: JMCW Yoga - January 2016.pdf
Title: JMCW Yoga - January 2016

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January

December
S M
29 30
6
7
13 14
20 21
27 28
3
4

2016

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

February

T
1
8
15
22
29
5

W
2
9
16
23
30
6

T

F

S

3
10
17
24
31
7

4
11
18
25
1
8

5
12
19
26
2
9

THURSDAY

S M
31
1
7
8
14 15
21 22
28 29
6
7

T
2
9
16
23
1
8

FRIDAY

W
3
10
17
24
2
9

T

F

S

4
11
18
25
3
10

5
12
19
26
4
11

6
13
20
27
5
12

SATURDAY

27

28

29

30

31

1

2

3

4

5

6

7

8

9

14

15

16

21

22

23

28

29

30

4

5

6

Vinyasa 7:30 - 8:45pm
Yael Flusberg

10

11

12

Restorative 10-11am
Ellen Helbig
Yogic Flow 11-12:15pm
Ellen Helbig

17

13
Vinyasa 7:30 - 8:45pm
Debra Mishalove

18

19

NO YOGA

20
Vinyasa 7:30 - 8:45pm
Yael Flusberg

24

25

26

Restorative 10-11am
Bre Hanson
Yogic Flow 11-12:15pm
Ben Shalva

31
Restorative 10-11am
Tali Mascowitz
Yogic Flow 11-12:15pm
Ellen Helbig

JMCW YOGA FACULTY CONTACT INFO:
Ellen Helbig
p. 202.316.7119
e. ellen.helbig3@gmail.com
Bre Hanson
p. 435.901.1092
e. breannehanson@gmail.com
Ben Shalva
p. 571.261.8306
e. benshalva@gmail.com
Yael Flusberg
p. 202.246.9592
e. yaelflusberg@gmail.com
Tali Moscowitz
p. 202.641.3094
e. tmoscowitz@gmail.com
Debra Mishalove
p. 202.744.9697
e. debrajmishalove@gmail.com
Roni Zelivinski
p. 240.565.7547
e. ronit.zelivinski@gmail.com
Lauren Rubenstein
p. 301.928.9606
e. drlaurenrubenstein@gmail.com
Alesandra Zsiba
p. 860.841.8304
e. alesandra.zsiba@gmail.com
Sam Allen
p. 443.452.8674
e. samhallen@gmail.com

27
Vinyasa 7:30 - 8:45pm
Alesandra Zsiba

1

2

3


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