ITN+Cookbook 7.1.pdf

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The concept for the Institute of Transformational Nutrition (ITN) Community Cookbook
was realized when an ambitious group of ITN graduates wanted to collaborate to create
a healthy cookbook using recipes based off of the principles taught at our institute.
Certified Transformational Nutrition Coaches know the importance of eating right,
but also recognize how difficult it is to find the time to cook a fresh, well-balanced meal.
They’ve delivered some amazing recipes that are not only healthy but easy (yes, we
said easy!) to make.
Created by individuals who have dedicated their lives to helping others improve their
health, these recipes contain natural, highly nutritious ingredients. You’ve heard it time
and time again; eating right doesn’t have to be hard or taste bad. Finally! A cookbook that
will help you create incredibly tasteful food that will not harm your body, but instead give
it what it needs to function properly and optimally.
We hope you enjoy this beautiful collection of tasty meals!
In love and service,

Cynthia Pasquella
Founder and Director
Institute of Transformational Nutrition
P.S. If YOU or someone you know is passionate about food and holistic health, and
helping people to live their happiest lives, then I want to personally invite you to consider
becoming a Certified Transformational Nutrition Coach! Whether you’re looking to make
some serious extra cash on the side or even change careers, we can help! Find more
information about our highly-respected program at