ITN+Cookbook 7.1.pdf


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SALADS
Delish Detox Salad
Spicy Avocado Cucumber Salad
Quinoa Confetti Salad
California Quinoa Salad
Dill-icious Lemony Tomato Cucumber Salad

SMOOTHIES & SHAKES
Urban Recovery Protein Shake
Urban Immune Booster
Super Simple Sexy Smoothie
Apple Pie Lover’s Smoothie
Magnificent Mint-Chip Shake
Feelin’ fab, Stress-Busting Smoothie
Creamy Frozen Berry Blast
Raspberry & Mulberry Cinnamon Smoothie
Chai Chia Coconut Latte

SOUPS
Beautifying Black Bean Soup
Spicy Lentil Soup
Simple Butternut Bisque
Chicken Chili Corn Chowder
Rustic Potato Leek Soup

DESSERTS & SNACKS
Banana Almond Ice Cream Sundae
Carob Yummies’
Crunch Cashew & Date Ice Cream
Sweet Potato Cookie Cuties
Custom Chocolate Candies

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