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Home Remedy Tips to Look After Your Teeth .pdf

Original filename: Home Remedy Tips to Look After Your Teeth.pdf
Author: Nurturing Health

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Home Remedy Tips to Look After Your Teeth:
White teeth and sparkling smile is the dream of everyone. But we all not have achieved this dream.
However, by adopting just a few homemade tips, you can take a good care of your oral health and look
after your teeth. All these tips are given by a well-known dentist from Dental Clinic in Gurgaon.

Strawberries have a high amount of vitamin C which helps make teeth whiter.
 Grind 4-5 strawberries into a paste. Rub it on your teeth gently. If you do it twice in a
day on a regular basis, the yellow tinge from teeth will vanish.
Baking Soda:
Baking soda is the best ingredient that one can use to get rid of yellow teeth. It helps to remove
plaque and makes your teeth pearly white.
 Mix a ¼ teaspoon of baking soda in a little toothpaste. Brush your teeth daily with this
paste and rinse with warm water.
 Instead, mix baking soda with lemon juice, vinegar or hydrogen peroxide.
 You can scrub your teeth gently for two minutes with diluted baking soda. Do this twice
in a week, then once in a week and then every fortnightly.
The bleaching property in lemon can help get relief from yellow discoloration. Gargling with a
little lemon juice and scrubbing teeth with the lemon peel is the best way to whiten your teeth.
 Add a few drops of lemon juice in salt.
 Apply the mixture on the stained teeth and rub the paste over teeth and gums. Leave it
for 10 minutes and then rinse your mouth properly with water.
 Do this twice in a week to get rid of yellow tinge and tarter.
Orange Peel:
Cleaning teeth with the fresh orange peel on a regular basis decreases the yellow tinge
accumulated on teeth.
 Massage orange peel over teeth every night before going to bed. The calcium and
Vitamin C in the orange peel can fight the microorganisms throughout the night.
 Do this for three to four weeks and notice the effective results.
Hydrogen Peroxide:
The mild bleaching effect of hydrogen peroxide helps to make yellow teeth again white.
 Rinse and gargle with a mouthwash containing hydrogen peroxide. Make sure not to
swallow the hydrogen peroxide.
 You can make a paste with baking soda and hydrogen peroxide and gently brush your
teeth with this paste.
Reference By:- https://drkhullarsdentalclinic.wordpress.com/2016/02/25/home-remedytips-to-look-after-your-teeth/

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