EFMABOCASchedule Sept12015 .pdf
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Effective Sept 1st,
2015
Lil Ninjas
(Ages 3-4)
Lil Dragons
All Ranks
(Ages 5-6)
Junior Beginner
White, Yellow, Orange
Belt
(Ages 7-12)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Words of Wisdom
A
A
B
B
A
B
*Arrive 5-10 minutes prior to
5:15-5:45pm
3:45pm-4:15pm
5:15-5:45pm
3:45-4:15pm
3:15-3:45pm
10:00-10:30am
3:30-4:00pm
5:15-5:45pm
*15 minutes extra for
*15 minutes extra for
Leadership Students
Leadership Students
4:15-5:00pm
or
3:30-4:00pm
3:45-4:15pm
*15 minutes extra for
*15 minutes extra for
*15 minutes extra for
Leadership Students
Leadership Students
Leadership Students
9:15-9:45am
6:45-7:30pm
4:15-5:00pm
4:30 - 5:15pm
10:30-11:15am
6:45-7:30pm
5:45-6:30pm
6:00-6:45pm
5:45-6:30pm
6:00-6:45pm
--------
10:30-11:15am
my best”.
*Turn in your attendance card to
your instructor every class.
7:30-8:30pm
(Ages 13 and up)
Hyper Training
Pro-Training/Fight club
Ask your Instructor for
Details
*Bow onto the edge of the mat
best” & bow off by saying “did
Teens/Adults
Candidate Class
High Red's and Up
*Place socks and shoes in desig-
confidently, by saying “Do my
(Ages 7-12)
All Ranks
tesy and respect.
mat. NO SHOES ON THE MAT.
Junior Advanced
Purple belt and up
cour-
nated area when entering the
4:15-5:00pm
or
*All parents & members must
bow at the door to show
5:15-5:45pm
4:15-5:00pm
your class.
6:45-7:45pm
7:30-8:30pm
6:45-7:45pm
7:00pm-8:00pm
--------
*Try to make an “A” day and “B”
day class each week.
*Bring your gear to every class
--------
--------
--------
--------
6:00pm-7:00pm
*If you arrive late: remain at the
edge of the mat until the instruc-
--------
--------
www.EliteForceBoca.com
--------
--------
5:15pm-6:00pm
11:15-12:00pm
tor gives you permission to
enter.
19635 State rd 7 Suite 38 Boca Raton, Fl

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