5 How To Lower Down High Blood Pressure In A Safe Manner.pdf
How To Lower Down High Blood Pressure?
One in every three adults in the US is suffering from high blood
pressure. It is a silent killer. You should have a normal blood
pressure of 120/80 mm Hg. If the blood in your arteries is
moving at a high pressure, it damages the delicate blood
vessels. If the blood pressure reading is higher consistently at
more than 140/90 mm Hg, you are suffering from high BP.