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Diet 21 day fix updated form .pdf


Original filename: Diet 21 day fix updated form.pdf
Title: Diet 21 day fix.pub
Author: ellen

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NAME                                                                                    Date:  

EXERCISE 

#               #               #              #               #               # 

Time:________

SHAKE 
Time:________

BREAKFAST 
Time:________

SNACK 
Time:________

LUNCH 
Time:________

SNACK 
Time:________

SUBTOTALS 

DINNER 
Time:________

SNACK 
Time:________

TOTALS 

    Protein    Veggies      Fruit       Carbs         Fat         Seeds    Teaspoons 

OTHER: 
Treats? 
 


Document preview Diet 21 day fix updated form.pdf - page 1/1

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