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8. High Blood Pressure Treatment In Ayurveda .pdf

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High Blood Pressure Treatment In Ayurveda
Ayurveda, which is the ancient-most science of India is the most
efficient in curing diseases at which allopathy fails at times.
According to Ayurveda disease is the discomfort caused due to
ailments and conditions which disrupt the self-healing
mechanism of our body. Ayurvedic treatments enhance the selfbalancing mechanism of the body naturally. Hypertension is one
such problem majority of people face today due to the lifestyle
issues and stress levels.

High Blood Pressure Treatment In Ayurveda
The heart pumps blood through arteries and veins at a particular
pressure which is normal. When this pressure increases, heart
functions get disturbed. This is called hypertension or high blood
pressure. The normal blood pressure reads systolic 120 over
diastolic 80. When it increases over these values, the person
suffers from various symptoms of high blood pressure.

Symptoms And Causes Of Hypertension
Frequent urination, palpitation, dizziness, headache, fatigue,
difficulty in breathing and nervous tension are few common
symptoms of hypertension. Major causes of high BP are lifestyle
issues, stress due to work pressure and responsibilities,
metabolic disorders, increase in the vatadosha, intake of alcohol,
smoking, excessive intake of salt and obesity or hardening of
arteries due to junk food.

High Blood Pressure Treatment In Ayurveda
There are no permanent treatment options available except for
the Ayurvedic treatments for high blood pressure. Ayurveda
stresses on the misbalanced “Vata” which increases risk of
hypertension. The balancing of vata with ayurvedic medicines as
well as exercises which complement these medicines releases
the pressure over your heart and regularizes the flow of blood
with normal pressure.

High Blood Pressure Treatment In Ayurveda
People with Pitta and Vata dosh are more prone to hypertension.
Irritability, anger, frustration and anxiety leads to dysfunction of
the endocrine system and in turn leads to conditions like
hypertension. Thus Ayurveda aims at treating the endocrine
system to reduce the effects of high BP.

Ayurvedic Treatment Of Hypertension
Exercises like yoga for one hour daily, a balanced diet,
meditation, change in routine life, change in behavior,
meditation and intake of medicinal herbs and capsules
like Stresx capsules are guaranteed measures to treat
high blood pressure issues. Stresx capsules are
clinically proven and tested herbs which have gained
recognition worldwide for its effective reduction in

Ingredients In Stresx Capsules
The capsules contain herbs like Brahmi, Ashwagandha,
Shankhapushpa, Arjun, Aam, Gul Chandni and so on,
which lower the pressure on your heart and guards the
cardiovascular system thus increasing wellbeing as well
as energy levels of a person. The above said herbs
soothe the nervous system and protect against plaque
development around arteries, which is the main cause
of building pressure.

Ingredients In Stresx Capsules
They also maintain heart health against attacks, strokes
and blood clotting.
Apart from the medicines, Ayurveda also suggests
changes in lifestyle and diet to improve the condition
more effectively. Ayurveda recommends reduced intake
of coffee, meat, eggs and dairy products, salt and
protein in general.

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