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9. Naturopathy Herbal Treatment For High Blood Pressure .pdf

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Hypertension is the medical term used for high blood pressure.
The blood pressure is measured in numbers with the force that
blood exerts on arterial walls. When the pressure exerted by
blood increases beyond 120/80 which is the normal
measurement, the problem is termed as high blood pressure.
Ignorance towards this problem can result in severe conditions
of heart like paralysis, strokes and coronary diseases,
arteriosclerosis is also a byproduct of hypertension.

Sedentary lifestyle, no exercise, eating junk, sleeping less and
tension are major lifestyle issues today which have made one
out of five people in the world suffer from hypertension.
Apart from hectic schedules, diet devoid of any nutrients which
we call junk food is mainly responsible for this disease.
Excessive salt, fried food, colas and alcohol may seem a stylish
way of eating but are doing no good to your heart.

These habits only increase the rate of blood pumped every
second from your heart and increase its risk of failure.
Symptoms of hypertension include excessive sweating, no
energy and dizziness, fatigue, blurred vision. Pain in the body,
especially chest, neck and back areas and also problems with
legs. In extreme cases kidney failures, loss of vision are also
problems possible.

Naturopathy is treating hypertension with the products from
nature without hospitalization and surgeries. Natural therapies
like herbs and intake of the medicinal substances provided by
nature are the best solutions for keeping heart healthy. One
must exercise regularly and engage in cardio activities like
running, walking and yoga for supplementing a good diet.

A good diet has all nutrients in balanced proportion. Fruits, leafy
vegetables, fiber rick food like grains, eggs, milk, cottage
cheese, healthy fats like nuts and coconut oil (in limits), lemon,
parsley, garlic, ginger, aam, amla should be included in your
daily diet. Additionally, one must take calcium, vitamin C and
flaxseed supplements also maintain health heart.

Patients should also reduce salt intake, alcohol and smoking
should be quit, junk food, caffeine, highly saturated fats and
pickles, spices should be strictly avoided. Ayurveda provides
naturopathy treatments for hypertension. Since the causes for
this condition are infinite, there can't be one solution to all kinds
of hypertension. Naturopathy aims at identifying the root cause
and eliminating it through supplement. The doshas have to be
balanced in order to cure hypertension.

Stresx capsules are known to cure hypertension in a
natural way. Herbal in nature these capsules have no
harmful chemicals, colors or fillers and work against
artery hardening and high blood pressure problems.
Ashwagandha, brahmi and shankhapushpi ingredients
of Stresx capsule act as coolant agents that lower the
blood pressure and improve circulation of blood. They
also purify blood.

Arjun is the key component of Stresx capsules. It helps
in curing nervous disorders and improving energy
levels. These capsules do not need any medical
prescriptions and are easily available in Ayurveda
stores. One can take the dosage daily for maintaining
good health of his/her heart. These capsules work
wonders, provided they are followed with proper diet,
exercise and improved physical activity.

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