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natural supplements to lose excess weight.pdf


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The herbs in the natural supplements to lose excess weight
(i.e. Terminalia chebula, Terminalia belerica and Phyllanthus
emblica) or triphala contain gallic acid and have anti-obesity
properties. The presence of gallic acid makes the fruit
effective against diabetes and hypercholesterol. These herbs
are rich in - calcium, iron, zinc, magnesium, potassium etc.,
and the presence of gallic acid and polyphenols increases the
bioavailability of these minerals.