infodesign graphical dataset (PDF)
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Title: Feeling Ruff no more
Author: Stella
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Feeling
RUFF
No More
Canine companionship
will not only fill your
heart with love and joy,
it will also improve it’s
health and longevity.
The health benefits
enjoyed because of the
daily walk are enormous
and will elevate the life
of the owner.
The bond between
human and animal is
known to improve
human health not only
physically, but also
mentally and spiritually.
Heart Health:
We are often too sedate and
do not get the exercise that is
vital to a healthy heart. The
daily walk improves heart
health.
Weight Loss:
Studies show that because
dogs force us into 20 – 30
minutes or more of daily
physical exercise, weight loss
is another advantage to dog
ownership.
Cholesterol
Levels:
Research has shown that the
simple act of stroking a pet
can lower blood pressure and
cholesterol.
Friendship:
Walking a dog invites
conversation with neighbors
and alleviates feelings of
loneliness.
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