Paula Barrett Friends Programs .pdf
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Paula Barrett Friends Programs
Fun Friends Blog
After finding out about the FRIENDS program through a school talk delivered by Paula,
one mum of two kids decided with the support of her husband to sign up to our Term 3
Fun Friends program. We spoke with her to find out more about her personal experience.
She believed the course may be of benefit to each member of the family and would
improve their ability to cope with challenging situations.
As the weeks progressed, E has noticed that by each person identifying what they are
grateful for each day has been super uplifting for everyone. For the kids especially, when
they are in a happier mood they are able to use the skills that have been taught more
confidently and proficiently. Some of the highlights of the children’s program E has found
include; the kids encouraged to try their best more often, being able to identify feelings,
the notion of thumbs up and thumbs down actions and the self-soothing and breathing
In conclusion, E feels as though she has enjoyed the Adult Resilience course and has found
having the two courses combined to be very useful as it is helpful to have everyone at
home talking in the same language.
If you are interested in Paula attending your school to deliver a talk, or if you would like
to talk to someone about singing up to the FRIENDS program, please contact us
The FRIENDS Team
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