PDF Archive

Easily share your PDF documents with your contacts, on the Web and Social Networks.

Share a file Manage my documents Convert Recover PDF Search Help Contact



Metabolic Cooking ReviewNew.pdf


Preview of PDF document metabolic-cooking-reviewnew.pdf

Page 1 2 3 4 5 6 7 8 9 10 11 12

Text preview


Table of Contents
Metabolic Cooking Review...................................................................................................................... 2
What is Metabolic Cooking? ................................................................................................................... 2
Who’s behind Metabolic Cooking: .......................................................................................................... 3
A Look at the Metabolic Cooking Program ............................................................................................. 3
Menus ..................................................................................................................................................... 3
Breakfast ............................................................................................................................................. 3
Chicken and Poultry ................................................................................................................................ 4
Chili chicken ........................................................................................................................................ 4
Fish and Seafood ..................................................................................................................................... 5
Smoothies ............................................................................................................................................... 5
Apple smoothie ................................................................................................................................... 5
Pork ......................................................................................................................................................... 6
Here are some the recipes: ................................................................................................................. 6
Is Metabolic Cooking Your Ideal Weight Loss Program? ........................................................................ 7
Red Meat................................................................................................................................................. 7
Sides ........................................................................................................................................................ 7
Snacks...................................................................................................................................................... 8
Low blood sugar breakfast .................................................................................................................. 8
Vegetarian ............................................................................................................................................... 8
Bonus Materials ...................................................................................................................................... 9
What We Think of the Metabolic Cooking Program ............................................................................... 9
We’re Not Fond Of: ............................................................................................................................. 9
We Love: ........................................................................................................................................... 10
Conclusion ............................................................................................................................................. 10