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know the steps to maintain as you age .pdf



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Know The Steps To
Maintain As You Age

For India: 8688­500­600
For USA : 1­844­GO­MYKIN

www.mykinhealth.com

Elder Health
Getting older can come with a variety of
challenges, to face such challenges elders
should follow some health tips, which helps to
maintain their health in a quality way.

For India: 8688­500­600
For USA : 1­844­GO­MYKIN

www.mykinhealth.com

Tips To Maintain Good Health

Stay Physically Active
Have a Healthy Diet
Perform Regular Exercises
Sleep Well
Eat more Fiber
Reduce Sugar Levels

For India: 8688­500­600
For USA : 1­844­GO­MYKIN

www.mykinhealth.com

About MykinHealth
MykinHealth is one of the leading elder care service
organizations committed to provide quality senior
care services. Our well trained caregivers help you in
giving health advice. Visit MykinHealth to stay
happy and healthy.

For India: 8688­500­600
For USA : 1­844­GO­MYKIN

www.mykinhealth.com

Contact Us
D.No.4-50/1, The Platina,
Block-B, 303&304, Gachibowli,
Hyderabad 500032,
Telangana, INDIA
1703 S 7th Street Aberdeen,
South Dakota, USA

For India: 8688­500­600
For USA : 1­844­GO­MYKIN

www.mykinhealth.com


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