The Idiot's Guide to Taoist Alchemy Qigong, Enlightenment, Neidan, Nei Kung, Neigong training for males (idiot's guide to taoist alchemy.pdf)

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The Idiot's Guide to Taoist Alchemy Qigong, Enlightenment, Neidan, Nei Kung, Neigong training for males /2016/07/the-idiots-guide-to-taoist-alchemy.html The Idiot's Guide to Taoist Alchemy Qigong Neidan training for males Now we know from history that the training has been done by rote, the explanations mired in alchemical secrecy, and then if someone does achieve the rare status of qigong master it's only because they've been able to store up their energy sufficiently. In which case for real qigong masters they then need to protect their energy, dole it out carefully, build up a base of students, etc. It's obviously not easy especially considering this shamanic training goes against the grain of the modern world. “Your language-focused mind is an idiot; only spirit has wisdom. No matter how much book knowledge or street smarts you have, it won’t help with spiritual affairs. Spiritual wisdom is only voiced by spirit. You may be its instrument, but you don’t know jack squat. Get over yourself and allow spirit to take over. Easier said than done. And it’s never done.” Dr. Bradford Keeney So then the basic principle of enlightenment training is to visualize, with the eyes closed, spirit-light or shen, beneath the life force or jing energy (see the first image above). Spirit or shen turns generative force (jing) into yuan qi. "Since it is the undivided yin-yang it is called the One vitality." p. 122, Taoist Yoga: Alchemy and Immortality . As the Tao Te Ching states on alchemy (works link):, “empty the mind and fill the belly” which are reminiscent of later Daoist inner alchemy breathing practices meant to tonify the energy center in the lower abdomen. Chapter 40’s passage “the movement of Dao is reversal” Alchemically this means we visualize and focus our fire or spirit qi underneath our water or life force qi, in order to bring out the qi hidden within spirit and life force. Professor William Clarke Hudson II, University of Virginia provides the Neidan alchemy commentaries on the Tao Te Ching:


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