Healthy snack bar for kids .pdf
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Healthy snack bar for kids – The Perfect BREAKFAST Replacement
Eating right food at right time helps maintain body immunity and strength. Snacks can play an important
role in managing kids' hunger and boosting nutrition. A well-timed snack can even out spikes in hunger
and provide a much-needed energy boost between meals. Snacks can be an added insurance that the
younger children are getting necessary nutrients.
It's important for kids to have breakfast every day, but what they eat in the morning is crucial too.
Choosing breakfast foods that are rich in whole grains, fibre, and protein while low in added sugar may
boost kids' attention span, concentration, and memory — which they need to learn in school.
Exploring the healthier version of kid-friendly snack
For this complete package of nutrition and fibre comes healthy bar snacks. There are variety of bar
snacks available in the market like granola fruit n nut bar, chocolate butter chia bar, cranberry and
almond protein bar, paleo nut bar, lime-pie energy bars and many more. These bars bring in the
necessary nutrition and protein required for healthy body and mind. They act as a complete meal for
children who are not availing proper nutrients from food. It is important to choose the right bar prepared
from healthy organic ingredients.
Nutrition bars are made with wholesome grains and natural ingredients and contains no preservatives
thereby a good choice for children. Nutrition bars are a good choice because they offer the
wholesomeness of a nut/fruit "trail mix," are low in sugar, moderate in both protein and carbohydrates
and are a good source of dietary fibre.
Hence, healthy breakfast snack bar can comprise of granola bar which comprises of oats, honey and
raisin good to start early mornings with. There are also cereal bars, diet bars and protein bars catering
to multiple ingredients necessary to boost body level. Thus, these bar act as complete meal package for
kids providing them with nutrients, proteins, vitamins and increased immunity.