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Top Oxygen Rich Foods Beneficial to The Body .pdf


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Top Oxygen Rich Foods Beneficial to The Body
Processed food makes the bulk of our food choice these days. Processed foods are usually
acidic which is unhealthy. No wonder there are many cases of critical health issues in our
generation. This calls for optimum consumption of foods rich in oxygen. The ultimate miracle
cure affirms that it can help boost the immune system.
In the light of this, we will explore some oxygen-rich foods the body will appreciate.
1.

Watermelon
This is a fruit rich in water and fiber content. It is highly alkaline and is a very rich source of
lycopene and vitamin C. It helps detox the body, especially the colon. It gives adequate
energy. In fact, the oxygen miracle guide classifies it as one of the best life supporting food.

2.

Lemons
Lemon is one of the top foods rich in Oxygen. While outside the body, they are acidic but
once taken, they turn alkaline. Besides, they lemon is rich in electrolytic properties making it
suitable for the body. It helps provide relief from cold, flu, heartburn and virus-related
illness. The oxygen miracle guide also affirms that it helps cleanse the colon.

3.

Mangos, Papaya, Melons, and Parsley
These classes of food have pH value in the range of 8.5. They are very good for the body as
they cleanse the vital organs of the body. Papaya, for instance, helps cleanse the colon.

Parsley, when consumed raw cleanses the intestine and kidney. Mangoes, melon etc are
rich in vitamin and support digestion.
4.

Fruit Juices, Chicory, and Kiwis
These classes of food are within the pH range of 8.5. They serve as powerful antioxidants
due to the presence of flavonoids. They have natural sugar which is free of acids. Besides,
the oxygen miracle download stresses that they have properties that promote the
formation of alkaline. This makes it an energy giving food.

5.

Apple, Apricots and Alfalfa Sprouts
Apple, Apricots, and Alfalfa Sprouts are fiber-rich foods with a pH of 8. Being fiber-rich, they
are pretty easy to digest. They are rich in hundreds of digestive enzymes that maintain the
body’s hormonal level. The ultimate miracle pdf guide affirmed they are essential to
increase the oxygen level of the body.


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