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The Concept of Alkaline Water .pdf

Original filename: The Concept of Alkaline Water.pdf
Author: Kingsuk

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The contemporary customer has endless choices in
everything. If you walk into a convenience store and look for
packaged water, you will find all sorts of options, right from
natural spring water to flavored water and much more. One of
the top sellers on that list would be alkaline water, which has
found immense popularity in a short time.

In your school years, you must have read about acid-base
chemistry. The whole concept of alkaline water is based on
that theory. Advocates of ionized water, as it is often known,
claim that the high pH of water helps in getting rid of acids in
the bloodstream and can prevent a lot of common diseases.
Natural spring water is known to be alkaline and is often sold
at high prices because of the same reason. Spring and stream
water passes over rocks and gathers minerals, which changes
the pH level.

Most brands add natural additives like calcium, magnesium,
potassium to water to make it basic/alkaline. The presence of
antioxidants in alkaline water helps in easy detox and
neutralizes the acids in the body to offer a refreshing
experience. The pH level of water depends from brand to
brand, but experts suggest on choosing options that score at
least 9 on the pH scale. If you are following the alkaline diet,
this particular concept should be a part of your daily routine.

Well, the only downside is the relatively limited research on
the subject. There are no known side effects of replacing
regular drinking water with basic alkaline water, but the
benefits are often subject to controversies. While millions of
people claim good things about the diet and drinking high pH
water, science is yet to prove a lot of these facts. However, if
you are looking beyond filtered water and aerated drinks, this
is surely a better choice.

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