Health Benefits of Turmeric .pdf
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3 amazing benefits of turmeric for people
Have you ever envisaged the turmeric herb helping with many common disorders? You have maybe used
this herb when cooking your food. But, have you considered it in a health supplement? Why? The fact is
that the turmeric herb has been found to have a swarm of health advantages. Health benefits from being
used as an anticancer agent to treating liver ailments. Owing to its protein, vitamins, minerals,
carbohydrates and yellowish orange unstable oils called "curcuminoids", the curcuminoids that are what
is responsible for the organic activity of turmeric. This herb has been used as a medication for hundreds
of years in India, China, and Southeast Asia. Now, the health benefits of turmeric are being
acknowledged here in the West.
The super turmeric herb health benefits
Fights Cancer: as a natural antioxidant, the super herb specifically hinders the development of
breast and colon cancer, lymphoma and cataracts. One study found that smokers who took just a
teaspoon of turmeric a day for 30 days had lower levels of mutagens that cause cancer than
those that did not consume turmeric.
Lowers Your Cholesterol with no Side-effects: it has also been found to lower cholesterol levels in
those who had high cholesterol in as few as 10 days. Although statins have been generously
recommended by doctors and have been advertised to be lifesaving for those with high
cholesterol, they can also cause several side-effects, including muscle weakness and pain and
even cancer or neuropathy. By contrast, individuals taking 500 mg a day of the turmeric herb had
no side effects but experienced cholesterol lowering advantages nevertheless.
Stomach Protector: If you are susceptible to tummy troubles, try taking a couple of turmeric
capsules every day. You can also melt a teaspoon of turmeric extract or powder in warm milk as
a digestive aid.
Those are just a few benefits of this powerful herb which can help prevent and even cure many diseases.
Here's another interesting benefit of the turmeric herb I found during my research. Take it for general
protective measures. If you already suffer from inflammatory diseases like arthritis and need relief,
turmeric herb may be a godsend.
Get 15 proven health benefits of turmeric here: http://www.carewhizz.com/top-15-proven-healthbenefits-of-turmeric.html