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Yoga Teacher Training Singapore .pdf


Original filename: Yoga Teacher Training Singapore.pdf
Title: Discover the best version of YOU
Author: Sage House

This PDF 1.4 document has been generated by Canva, and has been sent on pdf-archive.com on 09/01/2018 at 05:55, from IP address 103.72.x.x. The current document download page has been viewed 117 times.
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DISCOVER THE BEST
VERSION OF YOU

Yoga in the Workplace
Yoga in the Workplace

Yoga is not only a
practice of mind body
awareness and a fitness
regime.
It is also a great team
building tool to help
establish community and
forge better working
relationships.

Pilates is a method of
exercise that highlights
controlled, graceful
movements on
equipment.
This system not only
creates core strength and
muscle balance, but helps
to re-align posture. 
Yoga as Therapy

Our Yoga teachers are
expertly educated in an
integration of anatomy,
physiology &
biomechanics in the
traditional scope of yoga.

Ajna Light
Meditation

the Ajna Light is a neural
visual-stimulating minicomputer that works
through a combination of
traditional light therapy
practices and modern
scientific research within
the biofeedback field. 

Learn more about yoga at
www.sagehouse.sg


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