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Balancing in Work and Work Outs .pdf



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Balancing in Work and Work Outs

When your weekdays are spent with fulfilling countless responsibilities of work and family life, you want
weekends to be a rejuvenating time for yourself where you focus on your health. But trying to balance
work, life, fitness, and eating well seems impossible when you feel you already have a lot on your plate
(no pun intended!). Hence the question arises, how do you fit healthy living into an already-packed
juggle?
This is where FITPASS plays the role of your knight in shining armor. The FITPASS mobile app lets you take
control of your fitness and healthy lifestyle in an economical, convenient and fun way. Wondering how?

Here are 5 ways in which FITPASS can be your go-to app for leading a healthy lifestyle:
1. BETTER WAY TO WORK-OUT
Forget about the time bounding workout regime. You don’t have to do early morning workouts because
your friend swears by and says that’s the best time to do so. FITPASS gives you the liberty of working out
anytime, anywhere at the best gyms and fitness studios near you. FITPASS is the way to go about
balancing your in-work and work-outs.
Moreover, FITPASS spoils you with multiple choices of workout- let it be Zumba, pilates, kickboxing,
weight training (literally anything you wish for) at your selected gym or fitness center. FITPASS
understands like your lifestyle, your workout too should be flexible and that one size doesn’t fit all.
2. ONE-STOP-SHOP: FIT SHOP
FIT SHOP helps you to sweat even your worries by offering maximum savings on top nutrition
supplements (ON, Dymatize, MuscleTech, etc.), sportswear, gym wear, fitness trackers, exclusive FITPASS
merchandise and much more so that you never go out of style even when you sweat. Now you no longer
have this excuse to not balance your workout with your work life.

3. HABITS & LIFESTYLE CHANGES
FITPASS lets you assimilate good, healthy habits into your day and lifestyle. One way is by rethinking the
amount of exercise that counts as exercise. Often deskbound sorts reason that if you can’t carve out a
solid hour for vigorous exertion, you might as well not do anything. This is where FITPASS comes into
action where the app lets you track your daily step count. And walking a few thousand steps a day too
helps you maintain a healthy living especially on the days where the workload is too much. Just walk
while taking an important phone call and you are good to go!
4. SETTING GOALS AND TAKING ACTION
With all the inbuilt tracking technology, FITPASS goes a long way in setting your goals and helps you
achieve them in due time. And it isn’t as rocket-science as it seems. Just log into your details and your

goals, regularly input what you are taking throughout the day as a calorie counter exercise, take water
intakes as frequently as possible or set reminders in the FITPASS app and you are all set to walk on the
path of your healthy journey.
5. PROFESSIONAL YET PERSONALISED ADVICE, FOR YOU
FITPASS understands when you eat healthily, you feel healthy. Hence FITPASS plays a major role in
helping you get in touch with real-time assistance from a professional nutritionist available for you to
curate a personalized chart depending upon your lifestyle and daily requirements, in the app itself!
Just so you still have some doubts, imagine this: you snooze your alarm early in the morning, roll over
your bed and tell yourself - it’s a new day for a new start and wake up. Next, you get ready, grab your
supplies and reach your fitness center to work out. Around 8’o clock, you come back home and get ready
for work.

At work, you feel this latent energy driving you to complete your work in a proper fashion with a speed
you never thought you had. Your timely water intake doesn’t make you feel sleepy or tired like you have
had been otherwise feeling, rather refreshed is what you feel even during 4 P.M.
Your work partner than in the evening asks you for drinks and even though you postpone the plan, that
friend can’t help but ask - Hey, what’s up with the glow that’s been radiating off your face since you got
here? Instead of the regular mopey expression and work-related complaints you used to have And you
give a cheerful laugh in reply and say Just something I have been doing lately (with a wink of course)
and after work proceed to home to have a proper meal and a sound sleep.
This dream-like routine could be yours with FITPASS.
For original version on Blogspot.com visit: https://gymworkoutsindia.blogspot.com/2018/01/balancingin-work-and-work-outs.html


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