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The Fat Burning Kitchen Book PDF Download.pdf


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Most people DON'T understand the reasons... and the fact is that some
of the foods I listed in the article title above can not only DESTROY
your hormones and metabolism, but may also CAUSE you to get heart
disease, type 2 diabetes, Alzheimers, and even cancer.
Not only that, but as you'll see below, there's a common plant-based
food that you probably eat in restaurants frequently (I bet you ate this at
least ONCE in the last week), and this common plant food is proven
to CAUSE heart attacks! You'll see what I mean as you read the
article below.
We'll also show you exactly what you need to understand to eat in a way that BOOSTS your metabolism, balances
hormones, PREVENTS heart attacks, STOPS cancer from forming in your body, and assures that you NEVER get
type 2 diabetes, regardless of your "bad genetics".
So let's get right to it...

The 3 reasons you should NEVER eat wheat -- Yes, even "whole wheat"
There are 3 main reasons why wheat is a terrible food for your body and does more harm than good...

Reason #1 -- Wheat causes blood sugar disruption, Glycation of your cells, increases AGING,
weight gain & boosts Diabetes risk
Before I tell you why wheat can actually speed up the aging process
in your body, let's clarify some simple biochemistry in your body...
This deals with "glycation" in your body, and substances
called Advanced Glycation End Products (AGEs). These nasty
little compounds called AGEs speed up the aging process in your
body including damage over time to your organs, your joints, and of
course, wrinkled skin.
So with that said, what is one of the biggest factors that increase

The Fat Burning Kitchen by Mike Geary PDF Download

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