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Luminescent Botanicals edit 23Abr.pdf

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Benefits of Lavender, Thyme & Rosemary:
Epsom Salts and honey hydrating face scrub: In a small bowl mix one tablespoon of honey and
one tablespoon of Epsom salts. While in bath (of course with Epsom Salts and Lavender
essential oil) gently scrub face and leave on for five to ten minutes.

• Thyme tea – sprigs of fresh time in water that is boiling. Turn off and let sit for 5
• Rosemary inhalation – 5 minutes inhaling the plant directly will open neural pathways in
the brain and bring a sense of calm stimulation.
• Lavender sleep sachets – Harvest lavender in full bloom, tie with a ribbon and hang
close to your bed or put dried blossoms in a small cotton pouch and put under pillow.