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Luminescent Botanicals Ingredients.pdf

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Ginger, Turmeric (Curcumin), Cinnamon & Coconut Tea:

1 cup of water
1 cup of Coconut or Almond milk (any non-dairy milk)
2 TBS of grated fresh Ginger (can substitute dried herb 1 TBS)
1 TBS of fresh or dried Turmeric
Pepper corns
½ tsp of ground Cinnamon or stick of dried Cinnamon
1 TBS Coconut oil
Sweeten with honey

Whisk coconut milk, cinnamon, turmeric, ginger, honey, coconut oil, peppercorns, and 1 cup
water in a small saucepan; bring to a low boil. Reduce heat and simmer until flavors have
melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of
cinnamon. Do Ahead: Golden milk can be made 5 days ahead. Store in an airtight container
and chill. Warm before serving.

Ginger, Olive and Castor oil hair growth formula:

Ginger - 1 root of this plant
Olive oil - 1 tablespoon
Castor oil – 1 teaspoon
Honey – 1 tablespoon

Preparation and use: Preparing this home remedy for your hair will not be difficult at all. Grate
the root of ginger and then extract all its juice. Finally, pour the liquid into a container next to
the other three ingredients and mix very well.
Apply to the hair once a week on previously wet hair. Allow to remain for 40 minutes. You may
wear a bathing cap or wrap hair in a plastic bag. Finally wash hair as usual with preferred
shampoo and plenty of water.