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Everest Base Camp Trek With Sherpa Guide .pdf

Original filename: Everest Base Camp Trek With Sherpa Guide.pdf
Author: Dil Gurung

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Everest Base Camp Trek With Sherpa Guide

14 Days Everest Base Camp Trek will let you experience the world-class trekking option, which is really
unforgettable. The most spectacular and out-of-the-way north face of our Everest Base Camp trek will also
bestow a chance to get rewarded by the lovely high setting of Nepal.
Apart from the wonderful scenery, trekkers to the base camp area will encounter with Sherpa people and get to
know the unique Sherpa culture. You will also go around several monasteries and museums on the way that
gives the glimpses of Sherpa traditions. Everest Base Camp Trek will offer pure pleasure since you will pass
several colorful prayer wheels and walk crossways through swinging high suspension bridges.
The Everest Base Camp Trekking begins as soon as you reach Lukla with taking up a scenic flight after that
ascending 63 km along the milky river to EBC in 8 days. As you reach the base of the world's highest peak, the
extensive view of the grand mountain will certainly be a dream like an experience for any adventure fanatic.
From Lukla, you stroll to the well-known Sherpa town, Namche Bazaar and then to the Tengboche Monastery.
The awesome panorama of Everest (8,848 m), Cho Oyu (8,201 m), Lhotse (8,516 m), Makalu (8,485 m), Ama
Dablam (6,856 m) will mesmerize you. From Lukla your guide leads a path to the famous Sherpa village of
Namche Bazaar and on to the Tengboche Buddhist Monastery then Everest Base Camp with its panoramic
view of Himalayan ranges including Everest. You will also pass by Dingboche, an eye-catching hodgepodge of
small fields bounded by stone walls protecting the crops of potatoes and barley from the cold winds. Then
passing astonishing glacial sands of Gorak Shep (5,180 m) you will head off towards the Everest Base Camp,
which is the most amazing part of the trek. Moreover, getting to the top viewpoint Kalapatthar (5,640 m) will
present an amazing experience since it rewards you with splendid settings.
Everest Base Camp Trekking arranged by Musical Adventure Trekking rewards you with the rich blend of
natural magnificence, enthralling culture and a particular sense of triumph aided with warm Nepalese generous

people of the Solukhumbu area, turns your Everest Base Camp trek one of the unforgettable moments of your
life. The best time to go for the 14 days Everest Base Camp Trek is autumn and spring.

Day 01: Arrive in Kathmandu (1,350 m/4,420 ft)

Upon your arrival, your trekking
guide will come to receive you at
Tribhuvan international airport.
Your guide will be waiting for you
next to arrival gate with your name
on play card. Then you will transfer
to hotel at a hub of Kathmandu by
private transport with a short brief
about Kathmandu.
Overnight at hotel

Day 02: Fly to Lukla then trek to Phakding (2,670 m/8,757 ft & 4 hours)
Transferring to the domestic
terminal of Tribhuvan
International airport for the
flight to Lukla. Kathmandu to
Lukla flight is beautiful
adventurous flight, the flight
land at Tenzing-Hillary airport
at Lukla. It is obviously one of
the most dangerous airports in
the earth but worth to do this
scenic flight. The 35-minute
flight will present countryside
of Nepal and meandering view
of Dudh Koshi River. The
officially EBC trek will begin
after flight land at shortest
Lukla airstrip. Your first day of trek starts from Lukla with an escort by Musical Adventure Trekking staffs.
The distance of first-day trek is 7 km and it takes four hours, the Everest trail often goes up and down in
mountain village and flattering with awe-wing landscapes and some snow-capped peaks. We will trek through
beautiful Sherpa villages and crossing suspension bridges with expose of colorful Sherpa culture.
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse

Day 03: Trek from Phakding to Namche Bazaar (3,450 m/11,316 ft & 6/7 hours)
The second day of Everest base
camp trek, heading to Namche and
ascending 700 m, it takes 6-7 hours
to complete 12 km. Mostly climbing
up often walking in the forest and
visiting Sherpa village, waterfall, the
suspension bridge is the attraction of
the trek. Delicious lunch will be
eaten before leaving Jorsalle, then
crossing the tallest suspension bridge
before heading sturdy-up. Uphill trail
continuous in the forest with getting
first sight of Mt. Everest. Namche, a
largest commercial town in Khumbu
with supplies goods to upper village, probably 30 accommodations are available according to traveler’s budget
from home-stay, basic, standard to luxury.
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse
Day 04: Day hike to Khumjung & Kunde village
Today is first acclimatization day on
your Himalayan adventure, we will
not make your day tough but
Memorial Day trip on your journey
with exploring nearby Sherpa territory
with colorful Sherpa culture. After
breakfast, we begin the trek from
Namche with uphill all the way to
Syangboche airstrip, adventurous
people often take-off Everest
skydiving from Syangboche airstrip.
We keep climbing on the ridge to
hotel Everest view from here you will
see uncountable high mountains
around you with a deep valley, you probably make the best photo of a day. Till here we gain nearly 400 meters
more than Namche in 2.5 km distance. Now descend to twin Sherpa village Khumjung and Khunde, both
villages present unique Sherpa culture, where you can visit the first school of Hillary foundation with a statue
of Hillary, colorful Sherpa monastery and can see the skull of YETI after paying some donation. The village
seated on a base of holy mountain Khumbila and get an awesome view of Ama Dablam, khantega and
Thamerkuk on in front of the village. We have delicious lunch in one of a local restaurant in this village with
organic vegetable then trek resume on the main trail along with yak farm and breading center. Today we
probably complete 5/6 km in 5 hours trek in round trip.
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse

Day 05: Trek from Namche Bazaar to Tengboche (3,840 m/12,595 ft & 5/6 hours)
Sturdy climbed out from Namche
Bazaar to a junction of Everest base
camp trail and Syangboche airstrip.
Now we follow a gentle trail with
looking superb view of the Himalayas
like Ama Dablam, Everest, Lhotse,
Nuptse, Taboche, Thamserkuk,
kangtega to Kyangjuma. Now trail
drops down all the way to bank of
Dudh Koshi River and has a lunch at
one of a nice local restaurant before
onward uphill. The switch-back up
will go into rhododendron forest to
Tengboche monastery. The trail will
be very colorful in April/March/May because of the blossoming of rhododendron. Tengboche monastery is
Largest Buddhist monastery in Solu Khumbu with carrying more than 200 years history. Some part of the
monastery was destroyed by a devastating earthquake in 1934 and 2015 but repaired it with an original look.
Our guide will take you in the monastery on a scheduled ceremony where monks often blessed you to succeed
in your ultimate adventure to Kala Patthar and EBC. In a 6 hours trekking, you will ascend four hundred
meters and distance of 10 km.
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse
Day 06: Trek from Tengboche to Dingboche (4,440 m/14,563 ft & 6 hours)
A short descent through the
rhododendron forest brings us
nunnery monastery at Diboche and
follow yak trail to over wild Imja
River. Then brief climb up to lower
Pangboche popular for potatoes
fertilize farm and mountain climber
home. There is small monastery at the
middle of a village which resident of
Ringpuche, a reincarnation monk.
Hike towards to Dingboche pass
Samare, Orso village and finally arrive
Dingboche. It might’s take 5/6 hours
to Dingboche with ascending 600
meters and length of 10 km, it seems lot compare to other days but the trail is pretty easy without a steep climb
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse

Day 07: Acclimatization Day and climb to Dingboche Viewpoint
This is another acclimatization
day of Everest base camp
journey, probably walk 4/5
hours which cover 4 km as
well. One more extra night at
height of 4,440 meters, can
climb high and sleep low which
makes better respiration while
trekking further up to Everest
base camp. The strenuous trail
ascends up from Dingboche
village on the ridge of yak
pasture, will take you at
Dingboche Viewpoint at height
of 5050 m. It might quite tough
to reach to summits of peak because of windy and altitude but worth to climb as high as you can do. As you
climb higher the dramatical view of valley and mountains will be spectacular including best view of Mount
Makalu, Ama Dablam, Baruntse, Taboche, Island peak, Cholatse and Lobuche east
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse
Day 08: Trek from Dingboche to Lobuche (4,910 m/16,104 ft & 5/6 hours)
Today we are heading to
Lobuche at height of 4,910
meters and nearly 500-meter
altitude gaining in a single day.
We have around 5/6 hours
trekking and complete length
of 10 km approximately. Our
on forth trek to Lobuche is
ascending with gradually to
challenging uphill. Two tea
shop is available before a
strenuous climb up to where
can make lunch break then a
steady climb up to ridge called
memorial of Everest
summiteers. After Duglha
passes your adventure continuous to Lobuche on craggy alpine with looking view of Mt. Everest, Pumari,
Nuptse, Khumbutse.
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse

Day 09: Trek from Lobuche to Gorakshep (5,180 m/16,990 ft & 3 hours) & side trip to EBC (5,364
m/17,563 ft & 6 hours)
Most adventurous and exciting day of a trek with a rewarding view of Khumbu glacier, step in the famed base
camp of the world and surrounding high mountains. Relatively easy trek for an hour’s then short uphill will
bring on a craggy paved trail, it leads all the
way to Gorakshep, with looking trekker’s
descending and ascending to Kalapatthar
viewpoint. We have lunch first at
Gorakshep then a subsequent level trail of
Everest base camp and traverse on craggy,
rocky, paved, on literally Khumbu glacier
which makes harder to trek on. We often
hike on black ice before reach to Everest
base camp, Basecamp presents renowned
Khumbu glacier with blue ice rolling on
slopes of Khumbu ice falls. You will
celebrate your success at base camp by
taking photos, In spring you can sights climber in a tented camp, waiting for favorable weather to go summits
of Everest. Kindly inform you Mount Everest is not visible from Everest base camp, south col and a front part
of block crest of Everest. After taking photos of breathtaking beauty turn back to Gorakshep. You probably
need walk 8/9 hours to do LOBUCHE-GORAKHEP-EBC-GORAKSHEP distance cover probably 12 km. If
possible should try to climb Kala patthar in evening to see a fiery glorious sunset over Mt. Everest, it will be a
great achievement in life.
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse
Day 10: Trek from Gorakshep to Pheriche (4,370 m/14,333 ft & 5 hours), side trek to Kala Patthar
(5,550 m/18,204 ft & 3 hours)
Should well-prepared trek to Kalapatthar against the freezing cold in the dark morning. Please remember you
will not see burning sunrise over Mount Everest. The
Everest is standing northeast of Kalapatthar and sun
rising up just right above the peak that is no chance to
see the sunrise on Mt. Everest. Kalapatthar is
approximately 1.5 km far from the guesthouse and 370
meters above the Gorakshep, it might take around 2
hours climbing up on a craggy and rocky trail. The
spectacular view of the Himalayas including Changtse,
Khumbutse, South cole, Lo la, Everest, Nutptse, Ama
Dablem, Kantega, Thamerkuk, Cholatse, Tabuche with
massive Khumbu icefall and glacier, these views of
breathtaking beauty make your morning rewarding and best in entire trekking days. A short drop to a guest
house with loads of happiness and then after breakfast trek retrace descend on a glacier to Lobuche, Duglha
and then Pheriche. We probably descend 14 km from Gorakshep to Pheriche in 5/6 hours trek.
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse

Day 11: Trek from Pheriche to Namche Bazaar (3,450 m/11,316 ft & 7 hours)
We descend from Pheriche and gentle
up to the beautiful ridge of sloppy up.
Short drop to meet trail junction of
Dingboche then same way back as we
walked up a few days ago. If anybody
willing to see the oldest monastery of
Khumbu, should visit upperPangbocche, can go and visit then meet
up with groups at Tengboche on lunch
break. From Tengboche monastery
descend to Phungi Tanga and ascend to
Namche. In 6/7 hours trek, we
probably walk 20 km.
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse
Day 12: Trek from Namche to Lukla (2,670 m/8,757 ft & 7 hours)
Today is last day to see a view of
most of Khumbu Himalayas before
crossing the Thamdanda, should look
back Mt. Everest once again and bye
bye. Then trek continuous
descending with crossing suspension
bridge and pass village Jorsalle,
Phakding, Ghat, Chhuplung then
finally reach Lukla. It will take nearly
6/7 hours to walk with covering 20
km distance. Today is finale
celebration with your crew, they are
staying back at Lukla and waiting for
next groups for next adventure.
Meals Included: (Breakfast/Lunch/Dinner)
Overnight at guesthouse

Day 13: Fly to Kathmandu
A 35-minute mountain flight will
present maximum view of
Himalayas and landscapes of
Nepal. You will walk to Lukla
airport on the scheduled flight
then fly back to Kathmandu.
Upon arrival at the domestic
terminal of Kathmandu airport
transfer to the hotel. Then leisure
time and enjoy yourself with
adding shopping and relax. So
farewell dinner organize at a
typical Nepalese restaurant with
authentic cuisine and live cultural
Meals Included: (Breakfast/Dinner)
Overnight at hotel
Day 14: Departure
Your Himalayan journey ends
up with us by today and
hopes you had enjoyed an
able Himalayan holiday with
us and get back home with
lifetime trekking memories.
Have complimentary
breakfast at the hotel
restaurant in your convenient
time from 07:00 hours to
10:00 hours in the morning
then have leisure time until
airport transfer. The Musical
adventure trekking Pvt. Ltd
airport representative
transfers you airport 3 hours before your scheduled flight.
Meals Included: (Breakfast)
Kathmandu accommodation arrange at hotel Thamel Park or similar hotel
Cost Includes:
• International and Domestic airport-pickup and drop-off service
• Accommodation in Kathmandu on bed and breakfast plan as per the itinerary

• All the required ground transportation as mention in the Itinerary
• Sagarmatha National Park fees
• Passang Lhamu Municipality Fees
• Experienced English speaking licensed guide with salary, accommodation, food & Insurance
• High altitude experienced Sherpa porter (1 porter carry 2 trekker's luggage) with insurance, salary and
• Three meals a day during the trek (Breakfast/Lunch/Dinner with hot drinks)
• Seasonal fresh fruits where available
• Musical Adventure Trekking complimentary trekking equipment's like four seasonal sleeping bag, dawn
Jacket and duffle bag (should be returned upon completing the trek)
• Kathmandu – Lukla – Kathmandu flight ticket
• First aid medical kit, oximeter to check pulse, heart rate and oxygen saturation at higher altitude
• Normal lodge/guesthouse base accommodation during a trek in the mountain
• Farewell dinner in Kathmandu at a typical Nepalese restaurant with a live cultural dance
Cost Excludes:
• Nepal visa fees 15 Day in the cost of U$D25 (Free entry for Indian passport holder)
• Travel and medical insurance which should cover emergency helicopter rescue
• Meals and extra night accommodation in Kathmandu
• Personal expenses (battery charge, telephone call, laundry, hot shower, internet etc)
• Bar and beverage bills
• Gratitude (Tips) to guide and porters
Thank you so much for the further information about Everest base camp trek
With Kindest Regards
Dil Gurung
Managing Director
Viber/WhatsApp/Call:- +9779851138499
Musical Adventure Trekking Pvt. Ltd
Post Box No-4378, Thamel Kathmandu, Nepal
Email:- trekinepal@gmail.com
Website:- http://trekcompanynepal.com/

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