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The Flat Belly Fix Review .pdf



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YOU’RE ABOUT TO READ THE MOST
BRUTALLY HONEST, TRUTHFUL
REVIEWS OF FLAT BELLY FIX BY TODD
LAMB.
TODD HAS MADE A FEW GENERIC
CLAIMS THAT EVERY SINGLE FRICKEN’
WEIGHT LOSS PRODUCT ON THE
PLANET MAKES.
FIRST, HE CLAIMS THAT FLAT BELLY FIX
WILL HELP YOU LOSE YOUR LOWER
STUBBORN BELLY FAT IN JUST 21 DAYS.
SECONDLY, HE ALSO SAYS THAT FLAT
BELLY FIX CONTAINS AN “ANCIENT
SPICE” THAT CONVERTS BAD FAT INTO
GOOD FAT THAT ACTUALLY BURNS
CALORIES.

FLAT BELLY FIX
REVIEW

NOT ONLY THAT, BUT HE ALSO SAYS
THAT THE FLAT BELLY FIX WILL HELP
YOU GET THE FOLLOWING BENEFITS:






RAPID WEIGHT LOSS WITHOUT
SIDE EFFECTS
TRANSFORM YOUR METABOLISM
FROM SUGAR BURNER TO FAT
BURNER
IMPROVE YOUR SEX LIFE
IMPROVE YOUR HAIR AND SKIN
HEALTH
BOOST YOUR THYROID SO YOU
CAN BURN FAT FASTER

MUCH, MUCH MORE!

The Flat Belly Fix Review
12 April 2019 Mark Moran
The Flat Belly Fix is a 21-day weight loss regime that targets lower belly fat while also helping you get
in the best shape of your life. It takes approximately three weeks to form a habit but rarely do online
programs provide you with enough information to last you that long. So, by the third week, you’re
left wondering what to do because you have not yet formed a habit, and next thing you know,
you’re back to where you started. The Flat Belly Fix makes sure that doesn’t happen by providing
you with a detailed regime that will take you right up until your newfound health and fitness are
engraved into your lifestyle.

WHAT IS THE FLAT BELLY FIX ABOUT?
The Flat Belly Fix is an online weight loss program that’s highly focused on military-style, musclebuilding, fat burning regimes. It incorporates both diet and exercise into the mix to provide men and
women with a comprehensive guide that focuses specifically on the things that target lower belly fat
and optimal health – the same regimes used by men and women in service, whether it’s military
service, police service, etc.
With that said, just like the men and women who make up these types of careers, The Flat Belly Fix is
unlike the other systems. It focuses on the things that work and for that reason, it is an intense
program. There’s no slumming around on the couch eating potato chips with this regime.
However, you don’t have to bust exhaustive hours running on a treadmill for hours on end or eating
nothing but lettuce either. You just have to be more strategic with your approach to weight loss and
since we aren’t all police officers or military personnel, this program teaches you the strategy to
follow. I’ll elaborate on that in just a moment but for now, I can tell you that it’s 80% diet and 20%
fitness. This is key because ask any weight loss, health or fitness expert and they’ll tell you that
weight loss and optimal health has a lot more to do with diet than it does fitness, and that you need
both. For example, you can spend hours at the gym but if you eat fast food every day, you likely
aren’t going to see the results your gym effort should be providing you and vice versa. This program
has both aspects covered in a detailed, easy-to-follow online regime that can be used for as long as
you want, but that sets out the next 21-days for you. But why 21 days? Because that’s how long it
takes to form a new habit. So, instead of The Flat Belly Fix being a health and fitness weight loss

program, it’s more of a lifestyle change than anything else – and that’s what’s going to give you
results.In addition to the program, you also receive several bonuses at absolutely no extra charge to
you. They are:

7-Minute Flat Belly Protocol
Smoothie Recipe Guide

With these extras combined with The Flat Belly Fix guide, you have everything you need to make
some serious changes in your life. The main program provides you with the valuable information and
helpful tricks you need, and the bonus programs further on that note by tackling exercise and by
providing you with delicious smoothies to put what you learned in the main manual into action.

It’s also worth mentioning that not only can you get started right away because the program is
online but you also receive a 60 Day Money Back Guarantee. And considering the program is
designed into a 21-day regime you can complete it almost three times before deciding whether or
not it’s for you.
WHO IS THE CREATOR OF THE FLAT BELLY FIX?
The Flat Belly Fix was created by Todd Lamb, a veteran police officer of 17 years, a retired SWAT
team leader, and a SWAT and Canine dog handler. He also has military experience. Why is this
important? All of these titles require optimal health and fitness – a physique you rarely see on just
“anyone”.
Todd took the nutritional and fitness portions of his career and turned it into a comprehensive
weight loss program for anyone looking to achieve a similar appearance or level of health and
fitness. So, although he doesn’t have a flashy fitness-specific certificate, his resume certainly speaks
for itself.
OVERVIEW OF THE FLAT BELLY FIX PROGRAM
The Flat Belly Fix is a comprehensive online weight loss system that gets straight to the point.
There’s no nonsense or fluff; only the valuable information you need to know in order to understand
how your body stores and burns fat. Then, of course, you’re given the 21-Day system that allows you
to put your newfound knowledge into action.
To give you an idea of what you receive from the program, in addition to delicious smoothie recipes
and a 21-Day plan, here’s a sneak peek at some of the topics covered.

21 DAY SYSTEM
Rationale
Hunger and Appetite
The Energy System Shift
The Secret FBF Tea
Benefits of Turmeric for Women
Benefits of Turmeric for Men
How Much Per Day
The Benefits of Chai Tea
The Benefits of Green Tea
Grass Fed Butter
Cinnamon
Leptin Sensitivity
What is Leptin
Leptin and Weight Loss
Mastering Your Leptin Levels
Leptin, Exercise, Carbohydrates and Fats
Leptin and Interval Meals
Insulin Sensitive and Resistance
What is Insulin?
How to Improve your Insulin Sensitivity
How to Improve your Insulin Sensitivity Through Diet
Medium Chain Triglycerides
MCTS for Reducing Fat Storage
Coconut Milk
MCT Oil
Lactobacillus L. Reuteri
Gender Specific Benefits for Women
Gender Specific Benefits for Men
The Protocol
Meal Timings and Composition
Visual References
Food List
Questions and Answers
7-MINUTE FLAT BELLY PROTOCOL
This portion of the program is a workout regime that has each day broken down into sections, along
with detailed instructions and photos that explain each movement. However, it isn’t just a collection
of workout photos but rather, it’s like having your very own personal trainer with you to push you to
complete the exercises. Though, that isn’t very hard to do because you only need 7 minutes a day,
each day, to complete one protocol.
FLAT BELLY SMOOTHIE RECIPES
What would a 21-Day system be without some delicious smoothies that get those fats burning
ingredients into your diet? In this portion of the program, you’ll find 15 recipes for quick, easy and
absolutely scrumptious smoothies that can be enjoyed as a snack or post-workout pick-me-up, or
they can be used as a meal replacement if you choose.

There are many advantages I found from The Flat Belly Fix. For starters, I really enjoyed who created
it as this allowed him to create a different program from all the rest. Plus, all of his careers and job
titles require optimal health and fitness, so the proof is in the pudding.
However, one of my favourite things about the program is that it provides separate information for
men and women when needed. This is huge because men and women burn fat differently, and the
same approach simply isn’t going to work best for both genders. So, being able to follow a regime
that has taken this into consideration to provide you with a fat burning regime that works
specifically for your body is definitely a significant advantage.
It’s also a great benefit that everything is online. This makes it really easy to follow the regime (and
healthy tips) whenever and wherever you go.

DISADVANTAGES OF THE PROGRAM
This one is tough. I searched high and low and couldn’t find anything worth putting in the
disadvantage portion of this review. If I absolutely had to pick something, I would have to say that it
would be nice if the program did come in physical form. Yes, there are many benefits to having the
program in digital format but certainly, there are some people out there who would prefer to hold a
book or pop in a DVD. So, this would have been a nice “extra” to include.
THE VERDICT
The Flat Belly Fix is a lower-belly targeting weight loss regime that combines nutrition and fitness to
help you achieve your goals. It’s comprehensive and covers various aspects, while also adding in
specific tips for men and women when it’s needed which is a great feature. In addition to all the
amazing information and nutritional information you receive, you get an abundance of scrumptious
smoothies and a 21-Day System that’ll help you put everything into action. And since you only need
21 days to form a habit, there’s no better way to start your weight loss journey than with a program
that guides you along the toughest parts of the transition.
Plus, you have a 60 Day Money Back Guarantee. So, why not give it a try?


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