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Climb These Steps To Six Pack Abs
Lemonade Diet was originally written Raspberry Ketone Review about by Stanley Burroughs in his
The Master Cleanser publication. Though it has been around since 1940s, it has recently come into
fashion with people searching the internet for a fast way to lose weight. Being known originally as
The Master Cleanser as the proper name implies, a way to cleanse your system and in the process
you'll lose some weight along the way. You don't eat on this diet. No joke. This is what Burroughs
referred to as a modified juice fast. This diet has 3 regimens, the Morning Phase, the Day Phase,
and the Night Phase.
Each and every morning, one following the Lemonade Diet will consume 8 oz. water stirred
lovingly with 2 teaspoons of salt OR a cup of herbal laxative tea. You are instructed to treat yourself
to 6 to 12 glasses of lemonade spread out over the course of the day. The lemonade should be
created from some type of pure water - spring, bottled or some sort as tap water will interfere with
how effective this will be for your 'cleanse' process. Mixed into this purest of waters you'll add the
juice of freshly squeezed lemons I imagine organic would be better, though there is no mention of
this, organic maple syrup and cayenne pepper.
The proportions are largely left up to you as I imagine this concoction will hit different people in
different ways or at least different degrees of severity. This phase will only require a little laxative
tea before you go to sleep. Once you get the formula down, simply do the same thing every day for
no less than 10 days and that's it. It's said that you can safely stay on this diet for 40 days, but will
start to become concerned about excessive muscle loss and nutrient deficiencies.
Like any other fast diets, Lemonade Diet also has its side effects. While engaging in this diet, you
will need to be a little aware and conscious about some of the minor short-term side effects that are
common with this diet. This may include finding yourself more tired than you usually are. This is
obviously due to the sudden lack of nutrition that your body is receiving since you are not eating at
all. You are also likely to experience some degree of dizziness and dehydration on this diet
dehydration while I can almost guarantee you will feel nauseous throughout this diet plan.