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North Jersey Hypnosis .pdf

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Improve Sports Performance
Enhance Your Abilities With Sports Hypnosis:
How many times have you heard from great
players and champions that 90% of the game
is mental. When you reach a certain level,
everyone has the physical tools to play – it
comes down to the mental side of the game.
Sports hypnosis will help you improve your
mental and spiritual strength.

Improve Sleep With Hypnosis
Sleep is when your body gets a chance to
recharge and repair itself. Improve sleep to
help heal yourself. Sleep is the time when
your body can finally stop exerting itself
and just completely relax. The better you
sleep, and the deeper you sleep, the better
your body can heal itself – and the more
you can relax. You can use hypnosis to
improve both the quantity and quality of
your sleep.

Improve Public Speaking With Hypnosis
Public speaking is one of the biggest fears people
have. Giving a talk or presentation or a speech to
even the smallest groups can cause anxiety and
panic. This stage fright is actually a natural fear that
we have evolved over the years. We are biologically
wired to be afraid of being singled out – like prey
being scrutinized and singled out by a predator that
is looking for any injuries, flaws, or defects. That
natural fear is coming from the deepest and most
ancient parts of your mind. But you can get control of
those parts of your mind and improve public speaking
with hypnosis.

North Jersey Hypnosis

Whippany, NJ
(973) 610-6157

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