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Gottman Couples Therapy - Lancaster, PA
WHAT IS GOTTMAN COUPLES THERAPY?
Drs. Julie & John Gottman have spent over four decades developing evidence-based
interventions for couples based on research of that works. Our team is equipped to help you
learn the tools you need to thrive in your relationship.
The goals of Gottman Method
Couples Therapy are to disarm
intimacy, respect, and
affection, remove barriers that
create a feeling of stagnancy
in conflicting situations, and
create a heightened sense of
empathy and understanding
within the context of the
— The Gottman Institute
READY TO THRIVE?
Most couples start with just scheduling a session online - and many find that they’re thriving
in their relationship within a handful of sessions. Feel free to read more about each of our
clinicians, and schedule online for our Lancaster, PA & East Petersburg, PA office locations.
SOUND RELATIONSHIP HOUSE
There are nine components that comprise a strong relationship. The Gottman Interventions
help assess which of these areas couples can work on, along with provide tools to practice
LEARN COMMUNICATION THAT WORKS
Ready to have easy strategies to take home with you? Many of our couples engage with
some of the same negative communication cycles and with awareness and the “antidote
intervention” - they are able to successfully resolve, and connect again together.