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Service Menu Price List 100%

GLOWING SKIN REGULAR PRICE Gluta IV P2,000 Gluta Drip P6,500 Ultrapeel Prgram - Face P5,000 Ultrapeel Underarms P8,000 Ultrapeel Arms P10,000 Ultrapeel Back P15,000 Ultrapeel Buttocks P10,000 Ultrapeel Lower Legs P10,000 Ultrapeel Upper Legs P12,000 Ultrapeel Whole Legs P20,000 Ultrapeel Whole Body P45,00 VIP OFFER PRICE Gluta IV P1,800 Gluta Drip P6,500 Ultrapeel Prgram - Face P5,000 Ultrapeel Underarms P8,000 Ultrapeel Arms P10,000 Ultrapeel Back P15,000 Ultrapeel Buttocks P10,000 Ultrapeel Lower Legs P10,000 Ultrapeel Upper Legs P12,000 Ultrapeel Whole Legs P20,000 Ultrapeel Whole Body P45,000 REGULAR PRICE Botox P350/unit Microbotox - Facial Rejuvenation P20,000 Juvederm XC 1 syringe P25,000 Restylane 1 syringe P25,000 Dermbooster - Vital P10,900 Dermbooster - Vital Light P9,800 CO2 + Supreme Therapy (Face)/session P19,000 V-Lift 50 Threads P35,000 V-Lift 100 Threads P65,000 VIP OFFER PRICE Botox P350/unit Microbotox - Facial Rejuvenation P10,000 Juvederm XC 1 syringe P20,000 Restylane 1 syringe P20,000 Dermbooster - Vital 1 syringe P10,900 Dermbooster - Vital Light 1 syringe P9,800 CO2 + Supreme Therapy (Face)/session P19,000 V-Lift 50 Threads P30,000 V-Lift 100 Threads P60,000 SLIMMING REGULAR PRICE Thermaviv 1 session P3,500 NuShape 1 session P5,000 Mesotheraphy Silicio + Lipotrofin P7,500 Mesotherapy Silicio + Muscle Big P7,500 Mesotherapy Metabolites + Silicio P6,500 VIP OFFER PRICE Thermaviv 1 session P750 NuShape 1 session P750 Mesotheraphy Silicio + Lipotrofin P5,000 Mesotherapy Silicio + Muscle Big P5,000 Mesotherapy Metabolites + Silicio P5,000 STRETCH MARKS / SPIDER VEINS REGULAR PRICE CO2 Laser Stretchmarks/session/area (except Abdomen) P15,000 CO2 Laser Stretchmarks Full Abdomen P20,000 Sclerotherapy 1 session P3,500 Nulight Spider Veins / palm size P3,500 *Prices may change without furthur notice VIP OFFER PRICE CO2 Laser Stretchmarks 1 session/area (except Abdomen) P9,500 CO2 Laser Stretchmarks Full Abdomen P15,000 Sclerotherapy 1 session P3,000 Nulight Spider Veins / palm size P3,500 PRICE LIST AGE DEFYING AND FACIAL CONTOURS SERVICE MENU HAIR REMOVAL REGULAR PRICE IPL Underarm P3,500 IPL Upper Lip/chin (for male) P4,200 IPL Mustache Full P4,200 IPL Full arms P25,000 IPL Fore arms P8,000 IPL Lower Leg P13,500 IPL Upper Leg P13,500 IPL Full leg P25,000 IPL Bikini Line P3,300 IPL Brazillian P10,000 IPL Back P13,500 IPL Chest P13,500 IPL Butt P13,500 IPL Face P5,500 IPL Nipples P3,500 VIP OFFER PRICE IPL Underarm P1,200 IPL Upper Lip/chin (for male) P750 IPL Mustache Full P1,800 IPL Full arms P3,000 IPL Fore arms P1,500 IPL Lower Leg P4,000 Upper Leg P3,500 IPL Full leg P7,000 IPL Bikini Line P1,700 IPL Brazillian P3,300 IPL Back P4,500 IPL Chest P4,500 IPL Butt P4,500 IPL Face P1,500 IPL Nipples P1,200 REGULAR PRICE CO2 Laser Syringoma Starts at P7,000 CO2 Laser Verruca Vulgaris P3,000/pc Wart Clear P10,000 Wart Clear (per piece) P3,000/pc ID 50:50 - Keloid, Psoriasis, Alopecia • 1 Syringe P950 • Suceeding syringe P600 Pure Steroid • 1 Syringe P1,550 • Succeeding syringe P1,200 Dermal Cyst Excission P5,000 Biopsy P1,500 KOH P200 VIP OFFER PRICE CO2 Laser Syringoma Starts at P7,000 CO2 Laser Verruca Vulgaris P3,000/pc Wart Clear Starts at P5,000 Wart Clear (per piece) P3,000/pc ID 50:50 - Keloid, Psoriasis, Alopecia • 1 Syringe P950 • Suceeding syringe P600 Pure Steroid • 1 Syringe P1,550 • Succeeding syringe P1,200 Dermal Cyst Excission P5,000 Biopsy P1,500 KOH P200 HAIR TREATMENTS REGULAR PRICE Medical Haircial P750 Hair Supreme Therapy/session P15,000 Intradermal Hair Injection P950 *Prices may change without furthur notice VIP OFFER PRICE Medical Haircial P750 Hair Supreme Therapy/session P15,000 Intradermal Hair Injection P600 PRICE LIST PATHOLOGICAL SERVICE MENU HAIR TRANSPLANT ALAR TRIMMING BLEPHAROPLASTY-LOWER BLEPHAROPLASTY-UPPER BREAST AUGMENTATION BREAST REDUCTION BUST LIFT BUTT AUGMENTATION CHIN AUGMENTATION CHIN REDUCTION CLEFT CHIN CREATION DIMPLE CREATION FACE LIFT-FULL FACE LIFT-MINI FACE LIFT-TEMPORAL LIP REDUCTION LIPOSUCTION-ARMS LIPOSUCTION-AXILLARY LIPOSUCTION-ABDOMEN (UPPER) LIPOSUCTION-ABDOMEN (LOWER) LIPOSUCTION-ABDOMEN (UPPER/LOWER) LIPOSUCTION-THIGH MOLE REMOVAL/EXCISION OTOPLASTY RHINOPLASTY (IMPLANT ONLY) RHINOPLASTY (IMPLANT W/ ALAR TRIMMING) EXCISION ABDOMINOPLASTY SCAR REVISION FAT TRANSPLANT CHIN LIPOSUCTION TIP PLASTY VEIN STRIPPING SCLEROTHERAPY – SURGEON *Prices for Cosmetic Surgical procedures vary depending on the patient’s case.

https://www.pdf-archive.com/2016/01/28/service-menu-price-list/

28/01/2016 www.pdf-archive.com

Medica 2eme2 92%

31 SEMIOLOGIA y FISIOPATOLOGIA GENERAL DEL Liver -----:-"--Sto m ac h GaUbladder Large --...;;¡¡"- intestine Sm a II intestine Si dividiéramos el abdomen en cuatro órganos se distribuirían de la siguiente manera:

https://www.pdf-archive.com/2015/05/19/medica-2eme2/

19/05/2015 www.pdf-archive.com

CaseReport 89%

Her white count was 14.8 and her CT scan showed dilated small bowel in the mid and upper abdomen with stranding, free fluid, questionable intussusception of a small portion of the colon, a true hernia, and a small amount of bowel edema.

https://www.pdf-archive.com/2014/03/31/casereport/

31/03/2014 www.pdf-archive.com

MeasurementChart 86%

Weight Neck Upper L arm Upper R arm Under arms Bust, with bra on Rib cage Upper abdomen Abdomen Hips Measurement Chart Upper L thigh Upper R thigh L calf R calf L ankle R ankle +/- Lbs/In Month +/- Lbs/In Total +/- +/- +/- +/- +/- +/- +/- +/-

https://www.pdf-archive.com/2016/04/01/measurementchart-1/

01/04/2016 www.pdf-archive.com

IMMUNE Boot Camp PDF 84%

Either in a glass of water, in a veggie capsule or applied directly to your abdomen (be warned you will smell very herbaceous) LATER IN THE DAY One drop of Peppermint inhaled anytime you are tired or need focus  One drop of each: Lavender and Balance applied to back of neck when stressed EVENING R O U T I N E ARRIVING HOME Use a drop of Deep Blue on shoulders and low back (feet if sore) Add three drops each of Breathe and Lavender in diffuser TROUBLE SLEEPING Add two drops of Frankincense and Lavender to an empty veggie capsule and take right before getting into bed DINNER One to two drops of DIgestZen:

https://www.pdf-archive.com/2017/10/11/immune-boot-camp-pdf/

11/10/2017 www.pdf-archive.com

Brasher-Tiny Medical history 2016-01-26 to 2016-01-26 78%

Pulse deficits - absent - Strong synchronous pulses All lung fields Normal bronchovesicular sounds Thoracic limbs General findings normal Abdomen Abdominal palpation Unremarkable - No organomegaly, soft compliant abdomen, non-painful Pelvic limbs General findings normal Pelvic region General findings normal Tail General findings normal Behavioral General findings Lethargy;

https://www.pdf-archive.com/2016/01/28/brasher-tiny-medical-history-2016-01-26-to-2016-01-26/

28/01/2016 www.pdf-archive.com

Untitleddocument 76%

Dear Sir or Madam,    I am writing today as a whistleblower to inform you of some serious animal rights violations at  the US Military’s Joint Special Operations Medical Training Center/Special Warfare Medical  Group. As a former student, I have witnessed, and been forced to do nothing about, these  abuses during Live Tissue Training.     The JSOMTC/SWMG purchases upwards of 3000 goats a year, at approximately $400  USD a head. These goats are used for live tissue training, meaning that they are deliberately  injured in order to provide realistic training to students. The goats are purchased through civilian  contractors in Virginia, herded, dozens at a time, into tiny trailers, and transported without food,  water, or space to lay down, to the JSOMTC in Fort Bragg, NC. On arrival, the goats are packed  into small corrals, and “inprocessed” by school students awaiting training. These students, with  no training or education, are forced to wrangle each frightened goat, inject them with several  syringes worth of antibiotics, weigh, and take a set of vital signs. These students have no prior  training in needle placement, medication and dose verification, or shot administration. They just  follow the example of the over­worked civilian staffers. Handfuls of needles and syringes are  passed around, and each goat gets an injection in the neck tissue.     During the hectic storm of inprocessing, sharps go missing, doses get wasted if the goat  moves during drug push, needles enter the vasculature and cause bleeding, and extreme pain  is caused to the animals during these sessions. When asked about it, one civilian member was  quoted as saying “They’re only goats, and they’ll be dead in a few days anyway.” This attitude is  very common among both the civilian and military staff in charge of the animal services and  shoot chambers.     After inprocessing, the goats are housed in small, indoor pens, with no fresh air or  sunlight. They are cramped, often dozens of animals in the same pen, fed twice a day, and  often left with no room to lie down. The pen floor is simply an open grate, to let feces and urine  pass through to a “catch room” below. The grates are washed down twice a day with pressure  hoses while the goats are still in the pen, soaking the goats, causing panic and, occasionally,  injury to the animals. Their waste, meanwhile, simply accumulates in an underground concrete  box, which drains into a single, easily clogged outlet. The ventilation units force a lot of air  movement through the catch room, at a much higher pressure than the upstairs fans can  deliver, causing a constant flow of humid, feces­laden air to circulate through the goat pens.  This causes respiratory distress and occasionally pulmonary disease in the goats, as well as the  students who get put on pen wash detail.     When the time finally comes around for the goats to be used for training, another troop of  barely­trained students comes by the pens to wrangle their assigned goats. They grab individual  caprines, stab them with sedatives, and wait for them to pass out, with the more conscious  animals trampling the sedated goats in their panic, causing more injuries. After the goats are  more­or­less unconscious, the students are made to grab or drag by whatever horns or limbs  are available, and haul the animals off to the shear room, where the fur is shaved off to provide  a more “human” type feel during wounding and treatment. They are then dragged back to the  pens until wounding time comes. As they wait, the animals, freshly shorn, and often still wet  from the pen spraydown, reach borderline hypothermia. “Doesn’t matter, they’re about to get put  under and die anyway,” was the comment by one staffer when a student pointed out that the  goats appeared to be in extreme discomfort from the cold.     When their number finally comes up for wounding, the goats are put through the same  process of sedation again, with doses often coming up short or not being fully delivered in the  right locations for effective anesthetic or sedation. These mistakes are brushed over by the staff  and military cadre. As long as the caprines aren’t actively thrashing about, and the  documentation shows that the appropriate dose was delivered, nothing else matters. The  caprines get dragged off to the wounding areas in preparation for training, able to feel pain or  no.     The wounding area is by far the most egregious abuse and violation of animal rights  during this whole process. The documentation and powerpoint presentations that are brought  out to show VIPs and observer personnel show a very methodical and humane practice of full  sedation, careful wounding, and respectful treatment of the caprines throughout the whole  process. In practice, and when there are no VIP or command tours happening, the animals are  severely mistreated, being dragged, kicked, shot,  blown up, hacked to pieces, or simply  stabbed with scalpels in key places. There are certain injury sets which have been vetted by an  external body as being acceptable, but the implementation is totally up to the individual  providing the wound. For instance, an individual instructor was given a wound set for his  particular animal, involving an abdominal evisceration and a minor wound on the leg. After  completing the cut on the leg with a rusty scalpel, the instructor decided that he wanted a more  graphic injury to the abdomen. So, after performing the incision and pulling some parts of bowel  out of the goats abdomen with an ungloved hand, he taped an artillery simulator grenade to the  abdomen, “Just for fun”.  A rusty, blood­covered axe is used for traumatic limb amputation, and  two instructors were seen comparing how far they could get the hoof to fly away from the patient  model. For facial lacerations, one instructor makes a habit of stepping on the goats lower jaw as  he hacks away at the upper, just to ensure that the semi­conscious patients don’t move. When a  student pointed out that the patient legs were drawing up in pain, or the patient was moving its  head, the instructor just replied that the patient was going to bleed out anyway, and that the  student should be focused on not ****ing up his training run.  This is just a very small sample of  the abuses seen by one individual during one course and a refresher course at JSOMTC. The  amount of disrespect and pain caused to the goats is just astounding. When there are no  observers present, that is.    When VIP tours or observer groups come through, all the unprofessionalism is gone.  The extra goats are dealt with swiftly, leaving just a few happy goats munching away at their  ample food in their spotless, uncrowded pens. The barn staff perform a careful and methodical  takedown of the patients, using proper aseptic technique, with meticulously calculated sedatives  to ensure that the caprines are entirely sedated and feel nothing. The wounding is equally  careful, with precisely placed injuries, constant checking on patient sedation, and total  professional demeanor. The folding lawn chairs are gone, the cadre stand close watch over  aseptic technique, ensuring total respect and care is taken to treat the animals appropriately,  through wounding and into the incinerator after the clinics are over. And as soon as the tour  leaves, though, everything goes right back to the way it was before, with rampant abuse of the  caprines and total disregard for their pain level.    I have done my research, attempted to report violations of animal rights using the chain  of command, and even contacted the senior officers in command of the program. All complaints,  from myself and others, have been swept under the rug,  and nothing has changed. I have been  shown pages and pages of documentation and manuals, all providing a very humane and  well­structured program, with thorough oversight. In reality, however, the actual treatment of the  caprine patient models is total abuse.     Thousands of goats are systematically put through extreme discomfort and pain,  mistreated, and brutally killed at JSOMTC/SWMG every year, all in the name of training, while  dozens of computer­equipped, state­of­the­art human mannequins sit collecting dust in a  warehouse just next door. The Live Tissue Training program needlessly wastes thousands of  lives, when technology has reached a point where it is rendered all but obsolete. As someone  who has been through the program and seen these abuses first hand,  I urge you strongly to do  your research, contact your representatives, bring attention to these abuses, and put an end to  this program.      Signed: A Concerned Whistle Blower     

https://www.pdf-archive.com/2016/03/13/untitleddocument/

13/03/2016 www.pdf-archive.com

KP BookletV2.1 10-04-15 68%

*Each of the above is calculated separately eg- Heavy armour on both forearms = 2 x 3 * Upper chest Abdomen/Belly Back Light Medium Heavy 1 2 3 3 6 9 Helms A full leather helmet that covers the top and back of head, or a metal helmet that covers at least from the brow line up, grants +1 HP.

https://www.pdf-archive.com/2015/04/13/kp-bookletv2-1-10-04-15/

13/04/2015 www.pdf-archive.com

CV Raúl Sierra Rubia pdf 67%

Mantener la sala de musculación en perfectas condiciiones, resolver dudas y poner tablas de ejercicio, dar clases (abdomen, gap....) y realizar entrenos personales así como dietas.

https://www.pdf-archive.com/2013/03/08/cv-ra-l-sierra-rubia-pdf/

08/03/2013 www.pdf-archive.com

Back Injuries Prevention 67%

This is achieved by having one knee resting on the floor and tightening your muscles in your abdomen, back and pelvis 4.

https://www.pdf-archive.com/2014/05/08/back-injuries-prevention/

08/05/2014 www.pdf-archive.com

BADWORDLISTE 67%

Aalauge Aas Aasfresser Aasgeige Abdeckstiftbenutzer Frauenberger Fraunberger Abdomen Abfallecker Abfalltonnenvollscheißer Abflussrohrgucker Abflussrohrsauger Abflußverstopfer Abgard Abgaskakerlake Abgaslaus Abgasproduzent Abnippeler Abort Abortdeckel Abortschüsseltaucher ABS-Bremser Abschaum Abscheißer Abschiedswinker Abseiler Abseitserklärer Abspritzer Abspritzmuschi Absturztorte Abtörner Abwasserschlüfer Abwasserspucker Abwichshure Abzocker Achselbaron Achselgrind Achselhaarratte Achselhaarschneider Achselhaarspalter Achsellaus Achsellecker Achselschweißfontaine Achsenhöhlenforscher Achterbahnindermittesitzer Achterbahnkotzer Achtstundenschläfer Ackerarsch Ackerfresse Ackerpilot Admiral Anal Affe, abgeleckter Affenarsch Affenarschficker Affenarschgesicht Affenarschlecker Affenarschpopper Affenarschwichser Affenfehlfick Affenficker Affenfotze Affenfurchenfetischist Affenhausgucker Affenhirn Affenhirnscheißer Affenhoden Affenjunge Affenkacke Affenkimme Affenkind Affenkopf Affenkot Affenlecker Affenmensch Affenmutantenschiss Affenpenissauger Affenprinz Affensack Affenschwanzlutscher Affentitte Affenvergewaltiger Affenvisage Affenwichser Affgo Affipups Affupeter Afterabschmatzer Afteratmer Aftergeißel Aftergelehrter Afterhöhlenbewohner Afterhöhlenforscher Afterhölenforscher Afterhöleninspektor Afterhöllenfrosch Afterkopf Afterkriecher Afterkritiker Afterloser Afterschleimhautfalte Afterschlürfer Afterstöpsel Airbagnachrüster Akkuschrauber Aktentaschenträger Aktienfrühverkäufer Algengrütze Algenkotzer Algenpillenschlucker Alienmanscher Alki Alkoholklärwerk Allerweltshure Allerweltsnutte Alles zwei mal frager Allesbesserwisser Allesgleicherlediger Allesintüteneinpacker Alpenfutt Alphornsauger Alptraum Alpträumer Altenheimhure Altenheimnutte Altenheimschlampe Altersheimbesucher Altpapiersammler Altreifensammler Alufolienglattstreicher Alufoliengriller Amalgamverweigerer Amateur Amatuerversager Ameisenfrisör Amöbe Amöbenbefruchter Amöbenverführer Ampeldrücker Ampelgelbbremser Ampelranroller

https://www.pdf-archive.com/2015/08/16/badwordliste/

16/08/2015 www.pdf-archive.com

Kasus Luka 67%

vesikuler, rhonki -/-, wheezing -/Abdomen :

https://www.pdf-archive.com/2012/03/19/kasus-luka/

19/03/2012 www.pdf-archive.com

General MCU-1 67%

3.452.000 ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü Lab orato rium Hema tologi rutin Urin rutin Fa ece s rutin Chole sterol total HDL, LDL, TRIGLISERIDA Gula puasa, 2 JPP SGOT, SGPT Gamm a GT APO B, CEA, AFP Ure a N Dara h Asam Urat Kreatinin ü ü ü ü ü ü ü Alka li Fosta fase HBsAg, ANTI HBs ANTI HCV Kualita tif BILLIRUBIN T/D ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ü ` No n - Labo ratorium Pemeriksaa n fisik um um Foto Thora x ü ü ECG USG Abdomen UP &

https://www.pdf-archive.com/2016/01/19/general-mcu-1/

19/01/2016 www.pdf-archive.com

Common Medical Abbreviation 67%

Abdomen ABG : Arterial lood as AC :

https://www.pdf-archive.com/2016/12/10/common-medical-abbreviation/

10/12/2016 www.pdf-archive.com

GRAFICA studente di YANGLAN E2 67%

When disturbed these beetles make a hissing noise, produced by rubbing the tip of the abdomen against the edge the elytra.

https://www.pdf-archive.com/2016/12/12/grafica-studente-di-yanglan-e2/

12/12/2016 www.pdf-archive.com

Past medical history 67%

The burns are extended to the face, the neck, the head and the anterior and posterior regions of the trunk, arms and abdomen.

https://www.pdf-archive.com/2017/03/10/past-medical-history/

10/03/2017 www.pdf-archive.com

BRAZEAL, HAROLD 66%

M Adm:5/15/2008, D/C:5/15/2008 Problem List (continued) Problem List as of 5/15/2008 (continued) Never Reviewed Priority Class Noted - Resolved 11/15/2007 - Present Last Modified 11/15/2007 by Interface, Som Aok Conv Problem List Entered by Interface, Som Aok Conv Problem List 11/15/2007 - Present 11/15/2007 by Interface, Som Aok Conv Problem List Entered by Interface, Som Aok Conv Problem List 11/15/2007 - Present 11/15/2007 by Interface, Som Aok Conv Problem List Entered by Interface, Som Aok Conv Problem List Allergic Urticaria Polymyalgia Rheumatica Unspecified Disorders of Bursae and Tendons in Shoulder Region Past Surgical History Surgical as of 5/15/2008 PR EXPLORATORY OF ABDOMEN [49000] Laterality Date Comments Past Medical History Medical as of 5/15/2008 Unspecified essential hypertension Date Comments Source Provider Past Surgical History Surgical as of 5/15/2008 PR EXPLORATORY OF ABDOMEN Laterality Date Comments PR TOTAL HIP ARTHROPLASTY [27130] Social &

https://www.pdf-archive.com/2013/12/04/brazeal-harold-1/

04/12/2013 www.pdf-archive.com

Emotion Regulation 64%

Notice the sensations in your abdomen as the balloon inflates and deflates.

https://www.pdf-archive.com/2018/03/29/emotion-regulation/

29/03/2018 www.pdf-archive.com

Lexi's Contract 62%

- Spanking or caning on the butt, breasts, thighs, abdomen or calves - “Cool-downs” where The Girl will be kept kneeling in a confined space ranging anywhere from 30 minutes to a maximum of 8 hours - Banning a certain item of clothing - Cold showers - Being placed in bondage while sleeping, studying or at home (up to a maximum of 12 hours in any single position) Wearing a butt-plug, nipple clamps or any other clamps for an extended period of time.

https://www.pdf-archive.com/2018/04/05/lexi-s-contract/

05/04/2018 www.pdf-archive.com

APRIL NEWSLETTER PAGE 2 61%

The belt provides extra support to the abdomen, hips and joints during pregnancy.

https://www.pdf-archive.com/2015/04/01/april-newsletter-page-2/

01/04/2015 www.pdf-archive.com

AllergyRelief 58%

Take 5 deep breaths here, working to lift your hips up and back, keeping belly hollow and abdomen engaged.

https://www.pdf-archive.com/2013/03/16/allergyrelief/

16/03/2013 www.pdf-archive.com

BEGINNER.PDF 57%

UPPER/LOWER SPLIT X 2 FULL BODY #1 BARBELL BENCH PRESS [3 SETS X 6 REPS] STANDING OVERHEAD PRESS [3 SETS X 6 REPS] BENT OVER ROWS [3 SETS X 6 REPS] BARBELL SQUATS [4 SETS X 5 REPS] ROMANIAN DEADLIFTS [3 SETS X 8 REPS] FULL BODY #2 DEADLIFT - SUMO OR CONVENTIONAL [3 SETS X 5 REPS] LUNGES/STEP UPS [3 SETS X 10 REPS] BENT OVER ROWS/PULL UPS [4 SETS X 8 REPS] BARBELL/DUMBBELL BENCH PRESS [4 SETS X 8 REPS] SHOULDER PRESS (OHP) [3 SETS X 8 REPS] FULL BODY #3 INCLINE BENCH PRESS BARBELL/DUMBBELL [3 SETS X 8] PEC DECK FLYES [3 SETS X 10 REPS] ONE ARM DUMBBELL ROWS [3 SETS X 10 REPS] LAT PULL INS [3 SETS X 10 REPS] SQUATS [3 SETS X 6 REPS] LEG CURLS SEATED/LYING [3 SETS X 10 REPS] WHAT ABOUT ABDOMEN TRAINING?

https://www.pdf-archive.com/2016/08/23/beginner/

23/08/2016 www.pdf-archive.com

MVVHNews04-17 single 56%

Pankatz performing laparoscopic surgery If you have recently had knee or gall bladder surgery or know someone who has had these procedures, chances are that the surgery was performed using a “scope”, or specialized surgical camera, through small incisions made in the knee or abdomen.

https://www.pdf-archive.com/2017/04/20/mvvhnews04-17-single/

20/04/2017 www.pdf-archive.com

Phobia (Week 6 Writing Assignment) 55%

Like there was a massive sink hole in my abdomen just eating me up from the inside out.

https://www.pdf-archive.com/2017/03/05/phobia-week-6-writing-assignment/

05/03/2017 www.pdf-archive.com

Skills Sheets Combined 55%

Areas denoted by “**” may be integrated within sequence of Primary Survey/Resuscitation Takes or verbalizes appropriate body substance isolation precautions SCENE SIZE-UP Determines the scene/situation is safe Determines the mechanism of injury/nature of illness Determines the number of patients Requests additional EMS assistance if necessary Considers stabilization of the spine PRIMARY SURVEY/RESUSCITATION Verbalizes general impression of the patient Determines responsiveness/level of consciousness Determines chief complaint/apparent life-threats Airway -Opens and assesses airway (1 point) -Inserts adjunct as indicated (1 point) Breathing -Assess breathing (1 point) -Assures adequate ventilation (1 point) -Initiates appropriate oxygen therapy (1 point) -Manages any injury which may compromise breathing/ventilation (1 point) Circulation -Checks pulse (1point) -Assess skin [either skin color, temperature or condition] (1 point) -Assesses for and controls major bleeding if present (1 point) -Initiates shock management [positions patient properly, conserves body heat] (1 point) Identifies patient priority and makes treatment/transport decision (based upon calculated GCS) HISTORY TAKING Attempts to obtain SAMPLE history SECONDARY ASSESSMENT Head -Inspects and palpates scalp and ears (1 point) ** -Assesses eyes (1 point) -Inspects mouth**, nose** and assesses facial area (1 point) - (1 point) Neck** -Checks position of trachea (1 point) -Checks jugular veins (1 point) -Palpates cervical spine (1 point) Chest** -Inspects chest (1 point) -Palpates chest (1 point) -Auscultates chest (1 point) Abdomen/pelvis** -Inspects and palpates abdomen (1 point) -Assesses pelvis (1 point) -Verbalizes assessment of genitalia/perineum as needed (1 point) Lower extremities** -Inspects, palpates and assesses motor, sensory and distal circulatory functions (1 point/leg) Upper extremities -Inspects, palpates and assesses motor, sensory and distal circulatory functions (1 point/arm) Posterior thorax, lumbar and buttocks** -Inspects and palpates posterior thorax (1 point) -Inspects and palpates lumbar and buttocks areas (1 point) VITAL SIGNS Obtains baseline vital signs [must include BP, P and R] (1point) Manages secondary injuries and wounds appropriately REASSESSMENT Demonstrates how and when to reassess the patient Actual Time Ended:

https://www.pdf-archive.com/2016/09/07/skills-sheets-combined/

07/09/2016 www.pdf-archive.com