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practice, competition, athletic meetings, reviewing game tape, weight training and conditioning.
We will perform BETTER and become MORE ATHLETIC.
Cheerleading focuses on the team working together to achieve a common goal, that being the performance of a flawless routine that incorporates stunts, dance, tumbling, gymnastics, and therefore they need to be fit, strong, athletic, learn to work as a team, have confidence and respect.
back hand springs Front back tucks Handsprings (4.2) Layouts (4) Full twists, double fulls **AVCC Team levels are NOT set in stone at the start of the season, levels will be determined upon working with the teams, seeing their skill-set and ability level, coaches will decide levels based on where the team will be most successful, while still providing an athletic challenge.
Proposal to the Bedrock School District Board of Directors For the improvement and advancement of the Bedrock High School Athletic Department All information found herein is intellectual property of Patton, Stone &
The athletic director reserves the right to place athletes in the appropriate class according to ability, age, and sex.
From the Athletic Director… The Middle School basketball season quickly will soon th th be upon us all.